Best Saunas Near Me in Rideau Park, Edmonton
Venues offering Saunas in Rideau Park, Edmonton See map
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The Self Centre Massage & Wellness
Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada
+1 780-485-1404+1 780-485-1404Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Therapeutic Body Concepts Massage - South Edmonton
11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada
+1 780-456-1868+1 780-456-1868Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bridge - Sports Therapy & Training South Edmonton
1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada
+1 780-988-9668+1 780-988-9668Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Loshen & Crem
11003 26 Ave NW, Edmonton, AB T6J 5V3, Canada
+1 780-722-9086+1 780-722-9086Call to bookStretch Mark Removal
Hair Transplants
Skin Tightening
Acne Scar Treatment
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookDry Needling
Physiotherapy
Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precise Beauty Bay
9190 34a Ave NW #112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
pamper and relax
11121 20 Ave NW, Edmonton, AB T6J 4S6, Canada
+1 587-937-8577+1 587-937-8577Call to bookSauna
Spa Package
Twin Brooks Physical Therapy & Sports Injury Clinic
11045 9 Ave NW Unit 101, Edmonton, AB T6J 5R9, Canada
+1 780-433-8833+1 780-433-8833Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Blue Quill Chiropractic
374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada
+1 780-433-0686+1 780-433-0686Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
ActivMD Derm Spa
7609 109 St NW #304, Edmonton, AB T6G 1C3, Canada
+1 780-784-3662+1 780-784-3662Call to bookMicroneedling
Skin Lightening Treatment
Stretch Mark Removal
Anti-Wrinkle Injections
Healing Waters Spa Edmonton
10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
COBIA Salon + Store
1441 99 St NW, Edmonton, AB T6N 0A8, Canada
+1 780-752-4247+1 780-752-4247Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Kolya Naturals
7115 109 St NW, Edmonton, AB T6G 1B9, Canada
+1 780-433-1090+1 780-433-1090Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Massage Life Edmonton South - Terwillegar Heights
2345 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada
+1 780-540-9188+1 780-540-9188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
River Stone Massage & Wellness Centre
14127 23 Ave NW Unit 312, Edmonton, AB T6R 0G4, Canada
+1 780-705-2445+1 780-705-2445Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dandy Salon Spa
11104 82 Ave NW, Edmonton, AB T6G 2C7, Canada
+1 780-433-7078+1 780-433-7078Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Style n Smyle - Salon and Spa
2411 104 St NW, Edmonton, AB T6J 4J8, Canada
+1 587-402-5490+1 587-402-5490Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Body Revival Spa
1909 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-438-6996+1 780-438-6996Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
GoodLife Fitness Edmonton Rabbit Hill Road and 23 Ave
2430 Rabbit Hill Rd NW, Edmonton, AB T6R 3B5, Canada
+1 587-454-4983+1 587-454-4983Call to bookGYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to bookThe ONE Massage and Wellness
10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada
+1 780-756-9997+1 780-756-9997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tres Xhic Salon & Spa
2333 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada
+1 780-438-9442+1 780-438-9442Call to bookThreading
Acne Facial
Facial
Facial Extractions
Confederation Leisure Centre
11204 43 Ave NW, Edmonton, AB T6J 0X8, Canada
+1 780-442-5311+1 780-442-5311Call to bookGoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to bookGlen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Migun Everjoy Massage
10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada
+1 780-469-5069+1 780-469-5069Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Spa Package
Body Scrub
Dérmica MedEsthetics
10518 82 Ave NW, Edmonton, AB T6E 2A4, Canada
+1 780-885-7108+1 780-885-7108Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Elegant U Beauty Spa
38 Ave NW, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookGel Nail Extensions
Hybrid Nails
Men's Manicure
Men's Pedicure
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rideau Park with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Rideau Park. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Rideau Park today.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Rideau Park from $19.99 to $19.99. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rideau Park, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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