Best Saunas near me in Kiniski Gardens, Edmonton
Venues offering Saunas in Kiniski Gardens, Edmonton See map
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My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sawaddee Massage & Wellness
2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada
+1 780-708-2115+1 780-708-2115Call to bookThai Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Edmonton Massage Therapy
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookAyurvedic Massage
Therapeutic Massage
Hot Stone Massage
Chinese Massage
SAPRON Laser & Beauty Spa
2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada
+1 587-524-8222+1 587-524-8222Call to bookBack Waxing
Bikini Waxing
Sugaring
Face Waxing
Precise Beauty Bay
9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookPrenatal Massage
Chinese Massage
Sports Massage
Reflexology
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookCupping Therapy
Back Massage
Chinese Massage
Couples Massage
SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookFacial
Dermaplaning
Men's Facial
Threading
Touch Massage & Wellness Tamarack
2519 17 St NW, Edmonton, AB T6T 0Y2, Canada
+1 780-267-2519+1 780-267-2519Call to bookCupping Therapy
Full Body Massage
Couples Massage
Therapeutic Massage
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookBack Massage
Couples Massage
Full Body Massage
Acupressure
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookSwedish Massage
Chinese Massage
Reflexology
Thai Massage
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C1, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Bella Tonic Spa Laser Clinic and massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Elegant U Beauty Spa
Millbourne Market Mall, 3699 Mill Woods Rd NW #121, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookSpa Pedicure
Gel Nail Extensions
Hybrid Nails
Manicure
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $450.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kiniski Gardens with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Kiniski Gardens and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating spas in Kiniski Gardens, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Kiniski Gardens on the Fresha mobile app now.
It's all green lights now. Time to go to your Kiniski Gardens spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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