Best Saunas near me in Kenilworth, Edmonton
Venues offering Saunas in Kenilworth, Edmonton See map
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Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookThai Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookRelaxing Massage
Ayurvedic Massage
Thai Massage
Hot Stone Massage
Soul2Sole Massage & Physio Capilano Clinic.
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 780-757-3452+1 780-757-3452Call to bookRemedial Massage
Swedish Massage
Relaxing Massage
Sports Massage
Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookHot Stone Massage
Ayurvedic Massage
Deep Tissue Massage
Relaxing Massage
MovementSpark Health /Paul Cramer: Functional Massage Therapy
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookRelaxing Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Foxglove Wellness
8814 92 St NW, Edmonton, AB T6C 3R1, Canada
+1 825-202-7889+1 825-202-7889Call to bookAcupuncture
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookBack Massage
Foot Massage
Full Body Massage
Remedial Massage
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookDry Needling
Acupuncture
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookPrenatal Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Healing Waters Spa Edmonton
6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Spa Package
Body Wrap
Body Scrub
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Acupressure
Studio J by MahaloMW
10014 Jasper Ave, Edmonton, AB T5J 1R2, Canada
+1 780-425-6555+1 780-425-6555Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Hot Stone Massage
M Everjoy Massage (BODYFRIEND)
10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada
+1 780-469-5069+1 780-469-5069Call to bookRelaxing Massage
Remedial Massage
Chinese Massage
Acupressure
99 Street Massage
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Body Scrub
Spa Package
Organic Spa
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 780-438-8368+1 780-438-8368Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Dérmica MedEsthetics
10518 Whyte Ave NW, Edmonton, AB T6E 2A4, Canada
+1 780-885-7108+1 780-885-7108Call to bookLeg Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $450.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kenilworth with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Kenilworth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Kenilworth, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Kenilworth and book from $50.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Kenilworth professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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