Best Saunas Near Me in Kenilworth, Edmonton
Venues offering Saunas in Kenilworth, Edmonton See map
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Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Oasis Massage, Wellness & Laser Clinic - Capilano (East Location)
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 587-997-4600+1 587-997-4600Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foxglove Wellness
8814 92 St NW, Edmonton, AB T6C 3R1, Canada
+1 825-202-7889+1 825-202-7889Call to bookAcupuncture
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookThai Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aloha Medispa
7709 85 Street NW, Edmonton, AB T6C 3B4, Canada
+1 780-469-4886+1 780-469-4886Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio J Urban Spa
10014 Jasper Ave, Edmonton, AB T5J 1R2, Canada
+1 780-425-6555+1 780-425-6555Call to bookThreading
Acne Facial
Chemical Peel
Facial
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
The ONE Massage and Wellness
10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada
+1 780-756-9997+1 780-756-9997Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Migun Everjoy Massage
10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada
+1 780-469-5069+1 780-469-5069Call to bookReflexology
Therapeutic Massage
Back Massage
Chinese Massage
99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Spa Package
Body Scrub
Dérmica MedEsthetics
10518 82 Ave NW, Edmonton, AB T6E 2A4, Canada
+1 780-885-7108+1 780-885-7108Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kenilworth with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Kenilworth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Kenilworth, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Kenilworth and book from $19.99.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kenilworth, in Canada, and around the world.
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