Best Saunas near me in Mill Woods Town Centre, Edmonton
Venues offering Saunas in Mill Woods Town Centre, Edmonton See map
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Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sawaddee Massage & Wellness
2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada
+1 780-708-2115+1 780-708-2115Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Self Centre Massage & Wellness
2324 Ellwood Dr SW, Edmonton, AB T6X 0A9, Canada
+1 780-485-1404+1 780-485-1404Call to bookReflexology
Sports Massage
Therapeutic Massage
Body Scrub
Edmonton Massage Therapy
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MASSAGE SQUARE
1050 91 St S W, Edmonton, AB T6X 0P2, Canada
+1 825-401-4456+1 825-401-4456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SAPRON Laser & Beauty Spa
2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada
+1 587-524-8222+1 587-524-8222Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precise Beauty Bay
9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Remedy Room YEG
1619 65 St SW, Edmonton, AB T6X 0N1, Canada
+1 519-477-0101+1 519-477-0101Call to bookSauna
Spa Package
Harpal Home Spa
5227 18 Ave SW, Edmonton, AB T6X 1Y1, Canada
+1 780-984-1870+1 780-984-1870Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
ExoticBody Contouring
1808 86 St SW, Edmonton, AB T6X 0R6, Canada
+1 780-246-7630+1 780-246-7630Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Bamboo Massage and Wellness
389 Charlesworth Dr SW, Edmonton, AB T6X 2G5, Canada
+1 780-695-7119+1 780-695-7119Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Touch Massage & Wellness Tamarack
2519 17 St NW, Edmonton, AB T6T 0Y2, Canada
+1 780-267-2519+1 780-267-2519Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookSauna
Spa Package
Body Scrub
Body Wrap
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Style n Smyle - Salon and Spa
2411 104 St NW, Edmonton, AB T6J 4J8, Canada
+1 587-402-5490+1 587-402-5490Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Body Revival Spa
1909 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-438-6996+1 780-438-6996Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C1, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
Bella Tonic Spa Laser Clinic and massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Beauty Town Salon Spa Laser
5249 Ellerslie Rd SW, Edmonton, AB T6X 1X2, Canada
+1 780-463-6262+1 780-463-6262Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Elegant U Beauty Spa
Millbourne Market Mall, 3699 Mill Woods Rd NW #121, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $450.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mill Woods Town Centre with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Mill Woods Town Centre effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next spa appointment in Mill Woods Town Centre is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Mill Woods Town Centre area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mill Woods Town Centre on the Fresha mobile app now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Mill Woods Town Centre, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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