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Sauna Chácara Santo Antonio (Zona Sul)

Best Saunas near me in Chácara Santo Antonio (Zona Sul), São Paulo

Venues offering Saunas in Chácara Santo Antonio (Zona Sul), São Paulo See map

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Bodytech

Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil

+55 11 98886-7663+55 11 98886-7663Call to book
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Health Spa

R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil

+55 11 5183-8813+55 11 5183-8813Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Advanced Estética Granja Julieta

Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil

+55 11 5523-8223+55 11 5523-8223Call to book

Dermaplaning

Facial

Microdermabrasion

Acne Facial

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Freshy Spa

Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil

+55 11 93932-8308+55 11 93932-8308Call to book

Skin Tightening

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Buddha Spa Chácara Santo Antonio

R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil

+55 11 5181-5315+55 11 5181-5315Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Zahra Spa & Estética

Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil

+55 11 5096-0610+55 11 5096-0610Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

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Espaço Guedala - Spa Urbano

R. Amélia Corrêa Fontes Guimarães, 309 - Morumbi, São Paulo - SP, 05617-010, Brazil

+55 11 97465-5646+55 11 97465-5646Call to book

Sauna

Spa Package

Body Scrub

Cryotherapy

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Buddha Spa Vila Olímpia

Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil

+55 11 2609-2868+55 11 2609-2868Call to book

Sauna

Body Scrub

Spa Package

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Catia's Hall

Av. Ângelo Di Vernieri, 16 - Jardim Monte Kemel, São Paulo - SP, 05635-090, Brazil

+55 11 97415-9301+55 11 97415-9301Call to book
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Espaço Aura

R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil

+55 11 98227-5992+55 11 98227-5992Call to book

Sauna

Spa Package

Body Wrap

Cryotherapy

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Samadhi Spa Urbano

Rua Sargento Manuel Barbosa da Silva, 329 - Sala 12 - Jardim Anhanguera, São Paulo - SP, 04675-050, Brazil

+55 11 2894-8891+55 11 2894-8891Call to book

Sauna

Spa Package

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termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 93947-1448+55 11 93947-1448Call to book

Sauna

Infrared Sauna

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Buddha Spa Gran Estanplaza

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 5505-2095+55 11 5505-2095Call to book

Sauna

Body Wrap

Spa Package

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Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254+55 11 5049-2254Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Espaço Girassol

R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil

+55 11 98179-0777+55 11 98179-0777Call to book

Sauna

Spa Package

Body Scrub

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Buddha Spa Panamby

R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil

+55 11 3772-2929+55 11 3772-2929Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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Amazonian SPA

Dentro do Hotel Hilton - Av. das Nações Unidas, 12901 - 28º andar - Brooklin Novo, São Paulo - SP, 04578-000, Brazil

+55 11 99797-5295+55 11 99797-5295Call to book

Sauna

Spa Package

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EstanFit Academia

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 98408-7451+55 11 98408-7451Call to book
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Freshy Spa Paineiras

Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil

+55 37792129+55 37792129Call to book

Sauna

Spa Package

Infrared Sauna

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Buddha Spa Funchal

R. Funchal, 281 - Vila Olímpia, São Paulo - SP, 04551-060, Brazil

+55 11 3846-6184+55 11 3846-6184Call to book

Sauna

Body Scrub

Spa Package

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Buddha Spa Morumbi

Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil

+55 11 96576-6565+55 11 96576-6565Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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Buddha Spa Moema

Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil

+55 11 5096-5556+55 11 5096-5556Call to book

Sauna

Body Wrap

Spa Package

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Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901+55 11 95855-1901Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

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BOSQUE

Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil

+55 11 93223-5302+55 11 93223-5302Call to book
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Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512+55 11 94385-1512Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442+55 11 5096-0442Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Buddha Spa Cidade Jardim

Academia Reebok - Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim, 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil

+55 11 98936-4272+55 11 98936-4272Call to book

Sauna

Spa Package

Body Wrap

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Oro Spa

R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil

+55 11 98884-6564+55 11 98884-6564Call to book

Sauna

Spa Package

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Pró Saúde Berrini

853, Hotel EstanPlaza 14º andar, Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil

+55 11 5509-8942+55 11 5509-8942Call to book
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Buddha Spa Campo Belo

R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil

+55 11 91479-9054+55 11 91479-9054Call to book

Sauna

Spa Package

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Spa Saúde e Estética Moema - Clínica de Estética em SP

R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil

+55 11 91012-4255+55 11 91012-4255Call to book

Facial

Men's Facial

Acne Facial

Microdermabrasion

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chácara Santo Antonio (Zona Sul) with Fresha

Fresha is your one-stop shop for the top spa treatments in Chácara Santo Antonio (Zona Sul). Our state-of-the-art booking system allows you to browse the best spas) near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

You don't need to look far and wide to find the top spa therapists in Chácara Santo Antonio (Zona Sul). Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Chácara Santo Antonio (Zona Sul).

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Chácara Santo Antonio (Zona Sul), Brazil, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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