Infrared Sauna Chácara Santo Antonio (Zona Sul)

Best Infrared Saunas Near Me in Chácara Santo Antonio (Zona Sul), São Paulo

Venues offering Infrared Saunas in Chácara Santo Antonio (Zona Sul), São Paulo See map

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Buddha Spa Chácara Santo Antonio

R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil

+55 11 5181-5315 +55 11 5181-5315 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Health Spa

R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil

+55 11 5183-8813 +55 11 5183-8813 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Jacques Janine Brooklin

Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil

+55 11 94776-3998 +55 11 94776-3998 Call to book

Threading

Dermaplaning

Microdermabrasion

Bridal Makeup

Jacques Janine Granja Julieta

Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil

+55 11 98762-6874 +55 11 98762-6874 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 98296-1518 +55 11 98296-1518 Call to book

Infrared Sauna

Sauna

Spazio Uno

R. Itatupã, 200 - Vila Andrade, São Paulo - SP, 05715-040, Brazil

+55 11 3507-5007 +55 11 3507-5007 Call to book

Threading

Makeup Service

Jacques Janine Moema

Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil

+55 11 5561-7881 +55 11 5561-7881 Call to book

Dermaplaning

Bridal Makeup

Makeup Service

Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254 +55 11 5049-2254 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Jacques Janine Morumbi

Av. Giovanni Gronchi, 1485 - Morumbi, São Paulo - SP, 05618-000, Brazil

+55 11 3742-4436 +55 11 3742-4436 Call to book

Acne Facial

Bridal Makeup

Microdermabrasion

Facial Extractions

Buddha Spa Panamby

R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil

+55 11 3772-2929 +55 11 3772-2929 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Buddha Spa Morumbi

Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil

+55 11 96576-6565 +55 11 96576-6565 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Freshy Spa Paineiras

Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil

+55 37792129 +55 37792129 Call to book

Infrared Sauna

Sauna

Spa Package

Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901 +55 11 95855-1901 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512 +55 11 94385-1512 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442 +55 11 5096-0442 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

EnjoySpa

Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil

+55 11 3569-5250 +55 11 3569-5250 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Spa Saúde e Estética Moema - Clínica de Estética em SP

R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil

+55 11 93029-0999 +55 11 93029-0999 Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

SPA INDIANA MASSAGENS

R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil

+55 11 5506-0901 +55 11 5506-0901 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Chácara Santo Antonio (Zona Sul).

Book your next infrared sauna appointment in Chácara Santo Antonio (Zona Sul) with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Chácara Santo Antonio (Zona Sul). Choose the spa) that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Picture this: finding your perfect spa) in Chácara Santo Antonio (Zona Sul) without any hassle. Let’s make that dream come true with one of our spas) near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Chácara Santo Antonio (Zona Sul). Prices start at R$80.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Chácara Santo Antonio (Zona Sul), Brazil, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.