Best Saunas Near Me in Sydenham, Sydney
One venue offering Saunas in Sydenham, Sydney See map
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Sydenham Massage 78
78 Railway Rd, Sydenham NSW 2044, Australia
+61 403 828 045+61 403 828 045Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
One Playground
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookMen's Facial
Facial Extractions
Makeup Service
Facial
Ms G Skinlife
175A union street Erskineville 2043, NSW 2000, Australia
+61 413 264 092+61 413 264 092Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
pure | health
Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 9797 7873+61 2 9797 7873Call to bookAcupressure
Deep Tissue Massage
Therapeutic Massage
Back Massage
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
Massage World
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Body Scrub
Spa Package
BODYHARMONIE Massage Therapy
1/288 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 3237+61 2 8021 3237Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookSauna
Body Scrub
Spa Package
Massage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to book
Sabaidee Wellness & Thai Massage Newtown
77 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9550 3356+61 2 9550 3356Call to bookSauna
Body Scrub
Body Wrap
Spa Package
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Annandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
+61 413 965 105+61 413 965 105Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sawadee Thai Massage Therapy & Facial Petersham
71 New Canterbury Rd, Petersham NSW 2049, Australia
+61 2 9572 6098+61 2 9572 6098Call to bookSauna
Spa Package
Body Wrap
On Smile Thai Massage Marrickville
121 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8057 1186+61 2 8057 1186Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hi U Massage Petersham
Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia
+61 411 017 558+61 411 017 558Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Yin DeeThai & Remedial Massage
Shop3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bodyfit South Eveleigh
2 Davy Rd, Eveleigh NSW 2015, Australia
+61 2 9319 3876+61 2 9319 3876Call to book
Waterloo Coco Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
+61 426 686 299+61 426 686 299Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nature's Energy Day Spa & Bath House in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Le Laque Beauty Boutique
4/7 Magdalene Terrace, Wolli Creek NSW 2205, Australia
+61 2 8964 3564+61 2 8964 3564Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Face Affair
226 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9569 4089+61 2 9569 4089Call to bookSauna
Body Scrub
Spa Package
Newtown Thai Massage
101 Enmore Rd, Enmore NSW 2042, Australia
+61 2 9557 2990+61 2 9557 2990Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodyfit Platinum Redfern
Bodyfit, Shop 8, Level 1 Bay 3, 2 Locomotive St, Eveleigh NSW 2015, Australia
+61 2 9310 2252+61 2 9310 2252Call to book
Aquarius Beauty Spa
35 Enmore Rd, Newtown NSW 2042, Australia
+61 2 9557 2331+61 2 9557 2331Call to bookSauna
Spa Package
Oasis Massage Health Centre
124 Crystal St, Petersham NSW 2049, Australia
+61 2 8068 3168+61 2 8068 3168Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Petersham Massage
Shop 2/111-115 New Canterbury Rd, Petersham NSW 2049, Australia
+61 414 701 585+61 414 701 585Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052+61 2 8021 9052Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inthai Massage and Spa
150 Norton St, Leichhardt NSW 2040, Australia
+61 2 8964 2287+61 2 8964 2287Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Fitness Local
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207, Australia
+61 2 9335 9900+61 2 9335 9900Call to bookPersonal Training
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396+61 450 371 396Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868+61 2 9597 3868Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yan Massage Republic - The Best Canterbury Massage
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975+61 426 206 975Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
200 stanmore relaxation massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
GOLDFINGER MASSAGE
434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 9550 0882+61 2 9550 0882Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Stanmore Full Body Massage
200 Parramatta Rd, Stanmore NSW 2048, Australia
+61 411 984 066+61 411 984 066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tanapa Thai Massage
208 Parramatta Rd, Stanmore NSW 2048, Australia
+61 2 9569 4407+61 2 9569 4407Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843+61 2 8542 2843Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vixens 271
271 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9564 2872+61 2 9564 2872Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Canterbury Thai Massage
165 Canterbury Rd, Canterbury NSW 2193, Australia
+61 2 8386 6462+61 2 8386 6462Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mascot Massage
6/635 Gardeners Rd, Mascot NSW 2020, Australia
+61 451 186 088+61 451 186 088Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Reflexology
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Top reviews of Saunas near you in Sydenham
5.0
Average of 447 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydenham with Fresha
Booking an appointment in Sydenham with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Sydenham. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Sydenham from $3 to $100. Use our free mobile app, and rebook your sauna sessions in a hot second.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Sydenham. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning schedule maker for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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