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Cryotherapy Allambie Heights

Best Cryotherapy Treatments Near Me in Allambie Heights, Sydney

Choose from 3 venues offering Cryotherapy Treatments near you in Allambie Heights, Sydney See map

Mesa

Mesa

5.0

(1057)

32 Lawrence St, Unit 1 & 2, Freshwater, 2096, New South Wales

Deals

Cold Plunge - SINGLE SESSION

30min

$25

Cold Plunge - FOR TWO

30min

$40

EXTRA ICE PLUNGE GUEST

30min

$15

The Sanctuary Infrared Sauna - SINGLE SESSION

50min

$40

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Nimbus Co - Manly

Nimbus Co - Manly

5.0

(364)

5 Rialto Lane, Manly, 2095, New South Wales

Deals

Ice Bath

5min - 10min

$20

Ice Bath

5min - 10min

$29

NEW TO NIMBUS? $25 Standard Sauna

45min

$25

Contrast Therapy - For 1 Person

50min

$63

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Akasha Integrative Health

Akasha Integrative Health

5.0

(440)

7 West Promenade, Manly, 2095, New South Wales

Deals

Ice Bath

15min - 35min

$36

Hyperbaric Oxygen Therapy (120min)

2h

$140

Infrared Sauna (1 Person)

50min

$45

Sauna & Ice Bath (1 Person)

50min

$67

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Call to book

Beauty Salon image for Clear Skin Studio

Clear Skin Studio

Shop 21/141 Allambie Rd, Allambie Heights NSW 2100, Australia

+61 424 128 154+61 424 128 154Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Therapy Center image for City Cave Balgowlah

City Cave Balgowlah

28 Roseberry St, Balgowlah NSW 2093, Australia

+61 2 8542 9231+61 2 8542 9231Call to book
Therapy Center image for Balgowlah Sports Injury & Physiotherapy Centre

Balgowlah Sports Injury & Physiotherapy Centre

341 Sydney Rd, Balgowlah NSW 2093, Australia

+61 2 9948 2113+61 2 9948 2113Call to book

Physiotherapy

Dry Needling

Therapy Center image for °CRYO Northern Beaches

°CRYO Northern Beaches

8/88 Evans St, Freshwater NSW 2096, Australia

+61 1300 888 600+61 1300 888 600Call to book

Acupuncture

Massage image for Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

2/2 Wattle Rd, Brookvale NSW 2100, Australia

+61 2 9170 4746+61 2 9170 4746Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Impulse Chiropractic and Natural Therapies

Impulse Chiropractic and Natural Therapies

15/64 Pitt Rd, Curl Curl NSW 2099, Australia

+61 2 9939 8817+61 2 9939 8817Call to book

Acupuncture

Chiropractic

Dry Needling

Aesthetics image for Kalana Natural Rejuvenation Clinic

Kalana Natural Rejuvenation Clinic

5/673-675 Pittwater Rd, Dee Why NSW 2099, Australia

+61 2 8381 0647+61 2 8381 0647Call to book

LED Light Therapy

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

Therapy Center image for Balgowlah Physio

Balgowlah Physio

356 Sydney Rd, Balgowlah NSW 2093, Australia

+61 2 8042 0128+61 2 8042 0128Call to book

Physiotherapy

Dry Needling

Aesthetics image for Ozderm Clinic

Ozderm Clinic

shop 2g/39 E Esplanade, Manly NSW 2095, Australia

+61 401 955 144+61 401 955 144Call to book

LED Light Therapy

Hair Transplants

Laser Hair Removal

Dermal Fillers

Therapy Center image for Prestidge Chiropractic

Prestidge Chiropractic

239 Sydney Rd, Fairlight NSW 2094, Australia

+61 2 9948 1767+61 2 9948 1767Call to book

Chiropractic

Dry Needling

Therapy Center image for Rigs Brookvale

Rigs Brookvale

127B Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9438 6500+61 2 9438 6500Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Curl Curl Chiropractic

Curl Curl Chiropractic

34 Abbott Rd, North Curl Curl NSW 2099, Australia

+61 2 9401 0114+61 2 9401 0114Call to book

Acupuncture

Chiropractic

Dry Needling

Aesthetics image for Cosmetic Skin Clinic | Northern Beaches - Naked Skin Clinic

Cosmetic Skin Clinic | Northern Beaches - Naked Skin Clinic

Suite 7/17-19 Mooramba Rd, Dee Why NSW 2099, Australia

+61 2 9976 5868+61 2 9976 5868Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Therapy Center image for Phoenix Recovery Centre

Phoenix Recovery Centre

1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9907 1757+61 2 9907 1757Call to book

Chiropractic

Physiotherapy

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Australian Skin Clinics Warringah Mall

Westfield Warringah Mall, 1243 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8039 3444+61 2 8039 3444Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Waxing Salon image for Clear Skincare Clinic Balgowlah

Clear Skincare Clinic Balgowlah

Stockland Balgowlah Shopping Centre, Shop 11/197-215 Condamine St, Balgowlah NSW 2093, Australia

+61 2 9122 0889+61 2 9122 0889Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Waxing Salon image for Laser Clinics Australia - Warringah Mall Westfield

Laser Clinics Australia - Warringah Mall Westfield

Shop 1429, Westfield Warringah Mall, Cnr Condamine St &, Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8014 8911+61 2 8014 8911Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Top reviews of Cryotherapy Treatments near you in Allambie Heights

5.0

Average of 1,328 reviews of 3 venues.

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $65, however you can pay anything from $25 to $149 for this treatment in Allambie Heights.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Allambie Heights with Fresha

When you want to book a last-minute spa treatment in Allambie Heights and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Your next spa appointment in Allambie Heights is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Allambie Heights area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 1 hour 20 minutes.

If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around $25 to $149 for cryotherapy in Allambie Heights. The endorphin rush as you leave the chill behind could be worth it in itself.

Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Allambie Heights, in Australia, and around the world.

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