Best Saunas Near Me in Collaroy Plateau, Sydney
Venues offering Saunas in Collaroy Plateau, Sydney See map
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Sujitra Thai Therapeutic Massage
Augusta Center, Shop 4F/65 Veterans Parade, Collaroy Plateau NSW 2097, Australia
+61 413 973 702+61 413 973 702Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292+61 410 271 292Call to bookPersonal Training
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Aloha Beauty
1/1 Powderworks Rd, North Narrabeen NSW 2101, Australia
+61 2 9913 7746+61 2 9913 7746Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244+61 420 947 244Call to bookPersonal Training
Collaroy Skin Care and Beauty Retreat
Shop 3/1073 Pittwater Rd, Collaroy NSW 2097, Australia
+61 2 9971 7895+61 2 9971 7895Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
Elanora Squash & Fitness
50 Kalang Rd, Elanora Heights NSW 2101, Australia
+61 2 9913 9003+61 2 9913 9003Call to book
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755+61 2 9907 2755Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
North Narrabeen Remedial Massage Therapy
89 Rickard Rd, North Narrabeen NSW 2101, Australia
+61 493 459 595+61 493 459 595Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Phannarra Thai Massage
1463 Pittwater Rd, North Narrabeen NSW 2101, Australia
+61 452 589 848+61 452 589 848Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Miss Thai Massage & Spa
Inside the Seascape Building, Shop 4/26 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 7205 6778+61 2 7205 6778Call to bookSauna
Body Scrub
Spa Package
Phoenix Recovery Centre
1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9907 1757+61 2 9907 1757Call to bookChiropractic
Physiotherapy
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Collaroy Plateau with Fresha
Fresha is the best place to book your next spa treatment in Collaroy Plateau. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You don't need to look far and wide to find the top spa therapists in Collaroy Plateau. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Collaroy Plateau. Prices vary, but start from $3.
And we're not only operating in Collaroy Plateau, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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