Best Saunas near me in Ocean Reef, Perth
One venue offering Saunas in Ocean Reef, Perth See map
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Tranquility Beauty and Wellness
Beaumaris Shopping Cntr, Shop 16A/68 Constellation Dr, Ocean Reef WA 6027, Australia
+61 8 9300 5443+61 8 9300 5443Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Aroha Skin & Beauty
7/87 McLarty Ave, Joondalup WA 6027, Australia
+61 8 9300 3436+61 8 9300 3436Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Skindeep medi-spas
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Shen’s Massage Whitfords
SHOP/157 Marmion Ave, Hillarys WA 6025, Australia
+61 8 9401 8688+61 8 9401 8688Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
House of Thai Massage in Joondalup
92 Reid Promenade, Joondalup WA 6027, Australia
+61 431 908 756+61 431 908 756Call to bookSauna
Body Scrub
Spa Package
Joondalup Massage
Located in Belridge Chiropractic Clinic, 6/265 Eddystone Ave, Beldon WA 6025, Australia
+61 8 9401 0777+61 8 9401 0777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joondalup Sports Remedial Massage
2/23 Franklin Ln, Joondalup WA 6027, Australia
+61 429 941 787+61 429 941 787Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Mullaloo Chiropractic Clinic
19B Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9403 0888+61 8 9403 0888Call to bookAcupuncture
Chiropractic
endota spa Joondalup Resort
Country Club Blvd, Connolly WA 6027, Australia
+61 412 421 141+61 412 421 141Call to bookLaser Resurfacing
endota spa Joondalup
Lakeside Joondalup, Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookDermabrasion
Laser Resurfacing
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Plus Fitness
12/94 Delamere Ave, Currambine WA 6028, Australia
+61 8 9305 3165+61 8 9305 3165Call to bookU Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shen's Massage Joondalup
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6406 2383+61 8 6406 2383Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Goodlife Health Clubs Joondalup
11 Injune Way, Joondalup WA 6027, Australia
+61 8 9301 2222+61 8 9301 2222Call to bookPersonal Training
Chi Body Spirit
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 3218+61 8 9300 3218Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Iluka Fitness 24/7
98 O'Mara Blvd, Iluka WA 6028, Australia
+61 407 220 327+61 407 220 327Call to book
Blue Moon Massage
7/2 Plaistow St, Joondalup WA 6027, Australia
+61 481 058 413+61 481 058 413Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Saunas near you in Ocean Reef
4.0
Average of 336 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $390.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ocean Reef with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ocean Reef and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Our app users think of Fresha as their go-to guide for Ocean Reef. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ocean Reef on the Fresha mobile app now.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ocean Reef today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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