Sauna Iluka

Best Saunas near me in Iluka, Perth

Choose from 2 venues offering Saunas near you in Iluka, Perth See map

Perth Cryo

5.0

(1,520)

1 Hobsons Gate, 10, Currambine, 6028, Western Australia

INFRARED SAUNA 1- 45 Minutes (3 Person)

50min

$85

INFRARED SAUNA 1- 45 Minutes (2 Person)

50min

$70

INFRARED SAUNA 1- 45 Minutes (1 Person)

50min

$55

INFRARED SAUNA 1- 30 Minutes (3 Person)

35min

$75

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Zen Zone Perth

5.0

(374)

4 Lagoon Place, Beldon, 6027, Western Australia

One Person Sauna Only - 30 mins

30min

$25

One Person Sauna & Ice Bath

$40

One Person Sauna Only - 1 hour

$40

Two Person Sauna & Ice Bath

$70

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Call to book

Iluka Fitness 24/7

98 O'Mara Blvd, Iluka WA 6028, Australia

+61 407 220 327 +61 407 220 327 Call to book

Aroha Skin & Beauty

7/87 McLarty Ave, Joondalup WA 6027, Australia

+61 8 9300 3436 +61 8 9300 3436 Call to book

Bikini Wax

Back Wax

Hollywood Wax

Brazilian Wax

Leelawadee Massage and Spa

3/47 Boranup Ave, Clarkson WA 6030, Australia

+61 423 220 505 +61 423 220 505 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Myo Kneads Perth

3/43 Winton Rd, Joondalup WA 6027, Australia

+61 404 682 301 +61 404 682 301 Call to book

Relaxing Massage

Couples Massage

Therapeutic Massage

Swedish Massage

House of Thai Massage in Joondalup

92 Reid Promenade, Joondalup WA 6027, Australia

+61 431 908 756 +61 431 908 756 Call to book

Sauna

Spa Treatments

Body Scrub

Bronx Training

61 Key Largo Dr, Clarkson WA 6030, Australia

+61 421 026 181 +61 421 026 181 Call to book

Personal Training

Cosmedica Skin Mindarie

2/18 Anchorage Dr, Mindarie WA 6030, Australia

+61 8 9408 5881 +61 8 9408 5881 Call to book

Stretch Mark Removal

Non-Surgical Facelift

Skin Lightening Treatment

Dermal Fillers

Joondalup Sports Remedial Massage

2/23 Franklin Ln, Joondalup WA 6027, Australia

+61 429 941 787 +61 429 941 787 Call to book

Couples Massage

Deep Tissue Massage

Reflexology

Sports Massage

Eden Skin and Beauty

3 Caspersen Way, Burns Beach WA 6028, Australia

+61 401 349 445 +61 401 349 445 Call to book

Acne Facial

Acne Treatment

Eyebrow Threading

Makeup Service

Tranquility Beauty and Wellness

Beaumaris Shopping Cntr, Shop 16A/68 Constellation Dr, Ocean Reef WA 6027, Australia

+61 8 9300 5443 +61 8 9300 5443 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

endota spa Joondalup Resort

Country Club Blvd, Connolly WA 6027, Australia

+61 412 421 141 +61 412 421 141 Call to book

Laser Skin Resurfacing

endota spa Joondalup

Lakeside Joondalup, Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia

+61 8 6363 5303 +61 8 6363 5303 Call to book

Laser Skin Resurfacing

Currambine Massage Therapy

Unit 5/94 Delamere Ave, Currambine WA 6028, Australia

+61 481 502 944 +61 481 502 944 Call to book

Therapeutic Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

HBF Arena Gym

25 Kennedya Dr, Joondalup WA 6027, Australia

+61 8 9300 7171 +61 8 9300 7171 Call to book

Plus Fitness

12/94 Delamere Ave, Currambine WA 6028, Australia

+61 8 9305 3165 +61 8 9305 3165 Call to book

Shen's Massage Joondalup

420 Joondalup Dr, Joondalup WA 6027, Australia

+61 8 6406 2383 +61 8 6406 2383 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Goodlife Health Clubs Joondalup

11 Injune Way, Joondalup WA 6027, Australia

+61 8 9301 2222 +61 8 9301 2222 Call to book

Personal Training

Chi Body Spirit

420 Joondalup Dr, Joondalup WA 6027, Australia

+61 8 9300 3218 +61 8 9300 3218 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Couples Massage

Blue Moon Massage

7/2 Plaistow St, Joondalup WA 6027, Australia

+61 481 058 413 +61 481 058 413 Call to book

Ayurvedic Massage

Couples Massage

Cupping

Thai Massage

Top reviews of Saunas near you in Iluka

4.0

Average of 1,892 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $144.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Iluka with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Iluka in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Iluka area. Plus salons and clinics in Iluka have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Iluka. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.

Now you've chosen your treatment in Iluka, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.