Best Sports Massages Near Me in Iluka, Perth
One venue offering Sports Massages in Iluka, Perth See map
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ILUKA PHYSIO
Plaza (top floor, Suite 7/98 O'Mara Blvd, Iluka WA 6028, Australia
+61 8 6404 2787+61 8 6404 2787Call to bookPhysiotherapy
Dry Needling
Iluka Fitness 24/7
98 O'Mara Blvd, Iluka WA 6028, Australia
+61 407 220 327+61 407 220 327Call to book
Lakeside Chiropractic
3/45 Central Walk, Joondalup WA 6027, Australia
+61 8 9300 0095+61 8 9300 0095Call to bookAcupuncture
Chiropractic
Dry Needling
The Pilates Klinik
11/7 Delage St, Joondalup WA 6027, Australia
+61 456 788 762+61 456 788 762Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
Move Forward Kinross Physiotherapy
2/59 Kinross Dr, Kinross WA 6028, Australia
+61 8 9305 6261+61 8 9305 6261Call to bookPhysiotherapy
Arena Joondalup Physiotherapy
25 Kennedya Dr, Joondalup WA 6027, Australia
+61 8 9301 1600+61 8 9301 1600Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio Knecht Joondalup
21 Snowbird Gardens, Joondalup WA 6027, Australia
+61 431 662 956+61 431 662 956Call to bookPhysiotherapy
Dry Needling
Leelawadee Massage and Spa
3/47 Boranup Ave, Clarkson WA 6030, Australia
+61 423 220 505+61 423 220 505Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Beaumaris Physiotherapy
Beaumaris Shopping Centre, Suite 2/62 Constellation Dr, Ocean Reef WA 6027, Australia
+61 8 9300 4844+61 8 9300 4844Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Body Sense Physiotherapy
1/53 Davidson Terrace, Joondalup WA 6027, Australia
+61 8 6401 3346+61 8 6401 3346Call to bookPhysiotherapy
Aurora Therapeutic Massage
3/115 Grand Blvd, Joondalup WA 6027, Australia
+61 459 290 235+61 459 290 235Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Joondalup Sports Remedial Massage
2/23 Franklin Ln, Joondalup WA 6027, Australia
+61 429 941 787+61 429 941 787Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Forward Currambine Physiotherapy
10/4 Hobsons Gate, Currambine WA 6028, Australia
+61 8 9304 2273+61 8 9304 2273Call to bookDry Needling
Physiotherapy
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
GB Physiotherapy
65 Grand Blvd, Joondalup WA 6027, Australia
+61 452 448 985+61 452 448 985Call to bookPhysiotherapy
Baseline Fitness & Massage Therapy
30 Fairway Cir, Connolly WA 6027, Australia
+61 422 560 569+61 422 560 569Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Lifecare Joondalup Physiotherapy
1/10 Reid Promenade, Joondalup WA 6027, Australia
+61 8 9301 4711+61 8 9301 4711Call to bookDry Needling
Physiotherapy
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Lifecare Prendiville
4/4 Prendiville Ave, Ocean Reef WA 6027, Australia
+61 8 9300 8022+61 8 9300 8022Call to bookPhysiotherapy
Dry Needling
Float & Restore Lakeside (Joondalup) Float Tank, Sauna & Massage
Shop T142A, Lakeside Joondalup Shopping City, 420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 1100+61 8 9300 1100Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Revive Physiotherapy
Shop 24/87 McLarty Ave, Joondalup WA 6027, Australia
+61 8 9300 0841+61 8 9300 0841Call to bookDry Needling
Physiotherapy
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mullaloo Physiotherapy Centre
31 Linear Ave, Mullaloo WA 6027, Australia
+61 8 9401 9735+61 8 9401 9735Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Shen's Massage Joondalup
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6406 2383+61 8 6406 2383Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Chi Body Spirit
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 3218+61 8 9300 3218Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Blue Moon Massage
7/2 Plaistow St, Joondalup WA 6027, Australia
+61 481 058 413+61 481 058 413Call to bookSports Massage
Couples Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Iluka
5.0
Average of 172 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Iluka.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Iluka with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Iluka and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Iluka on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Iluka’s top massage therapists. They're offering much more still.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Iluka. Prices start at $40 nearby, with most sessions lasting 45 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Iluka today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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