Sauna Blackburn

Best Saunas near me in Blackburn, Melbourne

Venues offering Saunas in Blackburn, Melbourne See map

SaunaBody Scrub Spa Package Cryotherapy Infrared Sauna Body Wrap

Call to book

Relaxation Time Massage

l1/20C Blackburn Rd, Blackburn VIC 3130, Australia

+61 426 966 956 +61 426 966 956 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Element Fitness Health Club

level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia

+61 488 852 915 +61 488 852 915 Call to book

Aqualink Nunawading

Fraser Pl, Forest Hill VIC 3131, Australia

+61 3 9878 4576 +61 3 9878 4576 Call to book

Asmita's Beauty Salon

513 Springvale Rd, Vermont South VIC 3133, Australia

+61 421 792 609 +61 421 792 609 Call to book

Sauna

Spa Package

Body Scrub

Rejuvenate Retreats

19A Edward St, Mitcham VIC 3132, Australia

+61 421 438 253 +61 421 438 253 Call to book

Weight Loss Program

Hammers Gym 24-7 | Fitness & Martial Arts Gym in Nunawading

244 Whitehorse Rd, Nunawading VIC 3131, Australia

+61 3 9878 9266 +61 3 9878 9266 Call to book

Personal Training

Lifestyle Essentials; Osteopath Clinic and Personal Training studio

19A Edward St, Mitcham VIC 3132, Australia

+61 3 9873 2568 +61 3 9873 2568 Call to book

Body Sculpting

Weight Loss Program

ASHIYA MASSAGE THERAPY

level 1/566 Station St, Box Hill VIC 3128, Australia

+61 3 9898 9889 +61 3 9898 9889 Call to book

Sauna

Spa Package

Body Scrub

Sunny Thai Massage Nunawading

191 Springvale Rd, Nunawading VIC 3131, Australia

+61 3 8838 8350 +61 3 8838 8350 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Susan Massage

589 Elgar Rd, Mont Albert North VIC 3129, Australia

+61 476 069 433 +61 476 069 433 Call to book

Sauna

Spa Package

Laze Massage Therapy (soon to be Muscular Rehab)

In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia

+61 422 296 730 +61 422 296 730 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Total Wellness Thai Massage & Spa

27 Enterprise Way, Mitcham VIC 3132, Australia

+61 3 8838 0349 +61 3 8838 0349 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Essence of Health Vermont

533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia

+61 414 307 647 +61 414 307 647 Call to book

Foot Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Half Moon Bay Massage

1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia

+61 478 595 567 +61 478 595 567 Call to book

Sauna

Body Scrub

Spa Package

Belle massage

Australia, Victoria, Box Hill South, Middleborough Rd, 邮政编码: 3128

+61 3 9708 2899 +61 3 9708 2899 Call to book

Sauna

Spa Package

JC Unique Health & Beauty

295 Springfield Rd, Nunawading VIC 3131, Australia

+61 3 9894 0388 +61 3 9894 0388 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Laser Clinics Australia - Doncaster Westfield

1116/619 Doncaster Rd, Doncaster VIC 3108, Australia

+61 3 8657 4947 +61 3 8657 4947 Call to book

Hollywood Waxing

Back Waxing

Bikini Waxing

Brazilian Waxing

Natural Essence of Thailand

747 Doncaster Rd, Doncaster VIC 3108, Australia

+61 3 9848 2217 +61 3 9848 2217 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Doncaster Osteopathic Clinic & Wellness Centre

809 Elgar Rd, Doncaster VIC 3108, Australia

+61 3 9848 9199 +61 3 9848 9199 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

TUPTIM HERBAL DAY SPA

536 Whitehorse Rd, Surrey Hills VIC 3127, Australia

+61 3 9077 2288 +61 3 9077 2288 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Club Lime Nunawading

2/302-304 Whitehorse Rd, Nunawading VIC 3131, Australia

+61 3 8822 6031 +61 3 8822 6031 Call to book

endota spa Forest Hill

Shop 212 Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia

+61 3 9877 1556 +61 3 9877 1556 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Massage Centre

Australia, Victoria, Blackburn South, Eley Rd, 邮政编码: 3130

+61 3 8806 3428 +61 3 8806 3428 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

endota spa

Westfield Doncaster, Shop G67/619 Doncaster Rd, Doncaster VIC 3108, Australia

+61 3 9340 4208 +61 3 9340 4208 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Fernwood Fitness

602 Whitehorse Rd, Mitcham VIC 3132, Australia

+61 3 9874 2244 +61 3 9874 2244 Call to book

Personal Training

Missions Interlink

44 Rutland Rd, Box Hill VIC 3128, Australia

+61 475 379 999 +61 475 379 999 Call to book

Sauna

Spa Package

Vermont South Massage

Shop10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia

+61 402 454 519 +61 402 454 519 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Club Lime Forest Hill

270 Canterbury Rd, Forest Hill VIC 3131, Australia

+61 3 9999 7610 +61 3 9999 7610 Call to book

On Point Therapy

28/495 Burwood Hwy, Vermont South VIC 3133, Australia

+61 3 9803 7402 +61 3 9803 7402 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kitty Massage

Australia, Victoria, Blackburn South, Canterbury Rd, 邮政编码: 3130

+61 481 220 666 +61 481 220 666 Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Natural 5 Massage & Spa

619 Doncaster Rd, Doncaster VIC 3108, Australia

+61 3 9840 1398 +61 3 9840 1398 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gold Touch Massage Spa

356 Springvale Rd, Forest Hill VIC 3131, Australia

+61 426 033 199 +61 426 033 199 Call to book

Sports Massage

Swedish Massage

Back Massage

Chinese Massage

No.1 Therapy

SHOP 36B BRAND SMART SHOPPING CENTRE, 286-288 Whitehorse Rd, Nunawading VIC 3131, Australia

+61 433 893 837 +61 433 893 837 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Salah Thai Massage & Relaxation

601A Station St, Box Hill VIC 3128, Australia

+61 3 9899 6653 +61 3 9899 6653 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Exquisite Brows & Spa

Shop G057/619 Doncaster Rd, Doncaster VIC 3108, Australia

+61 416 093 786 +61 416 093 786 Call to book

Threading

Facial

Henna Tattoos

Makeup Service

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Blackburn with Fresha

We've made it easy to find the best spas in Blackburn. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Picture this: finding your perfect spa in Blackburn without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Blackburn. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 45 minutes.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Blackburn, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.