Best Saunas near me in Al Twar Fourth (ATF), Dubai
Venues offering Saunas in Al Twar Fourth (ATF), Dubai See map
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Summer Time Spa
Roof Floor at Time grand plaza hotel Near to Dubai International Airport - Damascus Street - Al QusaisAl Qusais 3 - Dubai - United Arab Emirates
+971 54 317 9303+971 54 317 9303Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Foot Massage
Timeless Spa
Dubai International Airport, Terminal 3 - Dubai - United Arab Emirates
+971 4 505 2835+971 4 505 2835Call to bookSauna
Cryotherapy
Infrared Sauna
Body Wrap
Be Relax Spa
Dubai International Airport, Terminal 1 Concourse D Gate 9 - Dubai - United Arab Emirates
+971 56 547 6088+971 56 547 6088Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Powerhouse Health Club Gym and Swimming Classes Sharjah
HC Floor, Emirates N Tower - next to Sahara Center - Al Nahda - Al Nahda 1 - Sharjah - United Arab Emirates
+971 55 164 1565+971 55 164 1565Call to book
Red Rose Massage & Spa Center مركز مساج
Platinum Business Centre - 201 - Dubai - United Arab Emirates
+971 58 118 7255+971 58 118 7255Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kangyue Physiotherapy Center
Garhoud, Airport Road fajer Business Center Building, Dubai, United Arab Emirates
+971 56 951 8722+971 56 951 8722Call to bookSauna
Body Wrap
Spa Package
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Mary Foot Spa Abu Hail
D91 - Deira - Dubai - United Arab Emirates
+971 4 250 7770+971 4 250 7770Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Rudra Kerala SPA
Damascus Street - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai - United Arab Emirates
+971 50 664 0764+971 50 664 0764Call to bookSauna
Infrared Sauna
Super Gym
7CR3+4H6 - Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 4 280 8088+971 4 280 8088Call to book
De Go Gym Fitness LLC
opposite to Ministry of Human Resource & Emiratisation - Al Qusais - Al Qusais Industrial Area 1 - Dubai - United Arab Emirates
+971 4 266 1539+971 4 266 1539Call to book
Body & Soul Health Club, Dubai
Dubai Residential Oasis - 4 Damascus Street - Al Qusais - Al Qusais Industrial Area 2 - Dubai - United Arab Emirates
+971 4 258 0303+971 4 258 0303Call to book
Fen Health Club
Al Nahda St - Al Nahda - Al Qusais Industrial Area 3 - Sharjah - United Arab Emirates
+971 50 611 2408+971 50 611 2408Call to book
صالون غالي للرجال GHALY GENTS SALON
Dubai abohail, Al Mamzar Centre - Deira - Dubai - United Arab Emirates
+971 56 536 6646+971 56 536 6646Call to bookHighlights
Curly Haircut
Hair Treatment
Hair Weaves
صالون اورنامينت للنساء Ornament Women Salon
Al Mamzar Centre ابوهيل الممزر سنتر داخل المول طابق m - Dubai - United Arab Emirates
+971 50 413 7600+971 50 413 7600Call to bookNail Extensions
Nail Polish
Acrylic Nails
Pedicure
Happy Hour Spa
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 893 1179+971 55 893 1179Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Smirthi vrindavan Kerala spa
Day to day - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 54 455 0728+971 54 455 0728Call to bookSauna
Spa Package
Infrared Sauna
Serenity Spa and Wellness Centre
Flora Inn Hotel - Al Garhoud - Dubai - United Arab Emirates
+971 4 702 4498+971 4 702 4498Call to bookSauna
Spa Package
Heroes Bodybuilding Gym
Tami4 - Al Nahda - Sharjah - United Arab Emirates
+971 50 996 7225+971 50 996 7225Call to book
Sunny Care Spa Massage
Al Mamzar - Shop No. 2, Solaire 7 Building - Hor Al Anz East - Dubai - United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookThai Massage
Back Massage
Hot Stone Massage
Foot Massage
AL AWAIEL GYM CLUB
Al Nahda - Sharjah - United Arab Emirates
+971 55 800 3857+971 55 800 3857Call to book
Al Nahda Beauty Centre
Al Talal Building - Dubai - United Arab Emirates
+971 4 256 0085+971 4 256 0085Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Men's Facial
Natural Element Spa
Le Méridien Dubai Hotel & Conference Centre, Airport Rd, Garhoud - Dubai, United Arab Emirates
+971 4 702 2550+971 4 702 2550Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Baisan Kangyue Massage
Airport Rd, Garhoud - Dubai, United Arab Emirates
+971 56 951 8722+971 56 951 8722Call to bookSauna
Spa Package
Body Scrub
Water Spa New Specialist Al Nahda
Shop No. 7, Bait Al Khair Building - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 353 0971+971 50 353 0971Call to bookSauna
Spa Package
Body Scrub
Happy Way Therapeutic Massage Center
Shop No. 13, AB Plaza 9, Amman St Opposite NMC Hospital - Al Nahda - Sharjah - United Arab Emirates
+971 52 177 7965+971 52 177 7965Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Al Nahda Fitness Center Sharjah (Gents & Ladies)
opposite Safeer Mall - Al Nahda - Al Nahda Plaza - Sharjah - United Arab Emirates
+971 50 528 9737+971 50 528 9737Call to book
Tiger Health Club Al Qadesiah
FDH-993 - Al Nahda St - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Sharjah - United Arab Emirates
+971 50 213 0275+971 50 213 0275Call to book
Friends Massage Spa - Al Qusais
Damascus Street - Al Qusais - Dubai - United Arab Emirates
+971 55 433 0615+971 55 433 0615Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
style hub massage spa in al nahda
Nahda 1, Sharaf Eddine - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 828 0579+971 56 828 0579Call to bookSauna
Body Scrub
Spa Package
Green Tree Spa
Lotus Hotel - 5D Street - أبو هيل - Dubai - United Arab Emirates
+971 54 421 4887+971 54 421 4887Call to bookSauna
Infrared Sauna
Spa Package
Saigon Ladies Salon & Spa
79V9+6JP AB Plaza - Shop # 1 - behind Aster Pharmacy - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 220 8821+971 4 220 8821Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sunny Care Spa Therapeutic Massage Center
Solaire 7 - building - Shop 2 Al Wuheida St - Deira - Dubai - United Arab Emirates
+971 55 395 4855+971 55 395 4855Call to bookTherapeutic Massage
Thai Massage
Ayurvedic Massage
Back Massage
White Diamond Massage
Mir 5 Building PO 26368 - Dubai - United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Dream World Spa Massage Center Al Nahda Dubai
Platinum Business Center 12th Floor 1201 Near NMC Hospital Next to Istanbul Super Market - Dubai - United Arab Emirates
+971 56 700 8790+971 56 700 8790Call to bookChinese Massage
Foot Massage
Couples Massage
Cupping Therapy
Al Saha Gym - Fitness center Sharjah
Baqer Mohebi Building - Al Nahda - Sharjah - United Arab Emirates
+971 52 358 5446+971 52 358 5446Call to book
Kottakkal Spa Center Al Nahda
54 Amman Street ALBANAYA BLDG, Opp NMC Hospital - Dubai - Dubai - United Arab Emirates
+971 4 269 9297+971 4 269 9297Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Our Spa
17th St - Al Qusais - Al Qusais 1 - Dubai - United Arab Emirates
+971 52 257 7168+971 52 257 7168Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D - Al Qusais Industrial Area 2 - Dubai - United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookThai Massage
Therapeutic Massage
Back Massage
Foot Massage
Ayur Arogya Massage Center
Dubai Grand Hotel by Fortune 1st Floor, Room No: 126 Damascus Road, Al Qusais Airport Freezone Metro Station - Exit 2 - Al Qusais - Dubai - United Arab Emirates
+971 52 907 4748+971 52 907 4748Call to bookSauna
Spa Package
Body Scrub
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
GJL Spa Club
78HX+2HX - Street # 24 - Deira - Dubai - United Arab Emirates
+971 4 239 7858+971 4 239 7858Call to bookSauna
Spa Package
Blue Harbour Spa
79WC+8QC - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSauna
Spa Package
Water Land Spa
Shop#6, Ali Noor Building - 13th - 1 Al Nahda St - Dubai - United Arab Emirates
+971 4 288 6762+971 4 288 6762Call to bookSauna
Spa Package
Infrared Sauna
Tulip rose massage center
Damascus Street - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai - United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Qaser Al Rijal Men Salon and Spa صالون وسبا قصر الرجال
Sahara Tower - 3 - 128 Al Nahda St - Al Nahda - Al Nahda 1 - Sharjah - United Arab Emirates
+971 55 991 3352+971 55 991 3352Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Better Life Spa
Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Dream River Spa Center
Shop 6 & 7, AB Plaza 2 Building - Dubai - United Arab Emirates
+971 4 261 3059+971 4 261 3059Call to bookSauna
Spa Package
Infrared Sauna
Kerala SPA X
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 267 0788+971 4 267 0788Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
A Saigon Spa Ladies
Al Qamzi - Building 13th St - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 252 6522+971 4 252 6522Call to book
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 58 986 4648+971 58 986 4648Call to bookSauna
Spa Package
Lucky Spa
near Pak Darbar - Amman St - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Moon Sakura Gents Spa
Shop Number 6, Sharafuddin Building Amman Street, Behind Sahara Center Al Nahda 1 P BOX NO. 112846 - Dubai - United Arab Emirates
+971 4 266 4006+971 4 266 4006Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Bee Spa
Near - Hor Al Anz East - Dubai - United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSauna
Spa Package
Tiger Health Club
Al Taawun St - Al Mamzar - Sharjah - United Arab Emirates
+971 56 433 4933+971 56 433 4933Call to book
DREAM GOLD SPA
7CR4+V48 - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
SHIATSU Massage & Spa
79V8+V37 - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 321 8869+971 55 321 8869Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
BLUE QUEEN SPA
79J3+W87 - Abu Hail - Dubai - United Arab Emirates
+971 56 123 2422+971 56 123 2422Call to bookSauna
Spa Package
Infrared Sauna
Comeon Spa
shop 17, Darwish building - opp. abu hail park - Hor Al Anz East - Dubai - United Arab Emirates
+971 4 239 9264+971 4 239 9264Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookAcupressure
Sports Massage
Hot Stone Massage
Back Massage
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookSauna
Infrared Sauna
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 1 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Twar Fourth (ATF) with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Al Twar Fourth (ATF). Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa), just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Al Twar Fourth (ATF). There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Al Twar Fourth (ATF).
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next spa treatment in Al Twar Fourth (ATF). With the best spa therapists in the United Arab Emirates, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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