Best Saunas near me in المنطقة الصناعية, Sharjah
One venue offering Saunas in المنطقة الصناعية, Sharjah See map
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Saga Spa for Men - Muwaileh
Ground Floor, Al Maha Building - Sharjah - United Arab Emirates
+971 6 544 3344+971 6 544 3344Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
NStyle Beauty Lounge | Nail Salon Sharjah
Matajer - Al Juraina - Sharjah - United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookNail Art
Manicure
Acrylic Nails
Russian Manicure
Fly Me Spa
Thumbay university road - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 6 567 8886+971 6 567 8886Call to bookMicrodermabrasion
Men's Facial
Facial
Acne Facial
Al Jazera Sport
Industrial Area 15 - Industrial Area - Sharjah - United Arab Emirates
+971 6 579 8459+971 6 579 8459Call to bookSauna
Spa Package
Super Gym
7CR3+4H6 - Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 4 280 8088+971 4 280 8088Call to book
** SPA OLYMPIA ** سبا اولمبيا **
Maleha St - Industrial Area 17 - Industrial Area - Sharjah - United Arab Emirates
+971 50 908 0911+971 50 908 0911Call to bookSauna
Spa Package
ORA WELLNESS LOUNGE
Khalid Bin Sultan Al Qasimi Street - Muwaileh Commercial - Sharjah - United Arab Emirates
+971 50 200 3372+971 50 200 3372Call to book
The Beauty Revival Center مركز إحياء الجمال
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 583 1722+971 50 583 1722Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Facial Extractions
Reesh Muwaileh
University Road, Muwaileh Commercial Near Zawaya Cafe - Dubai - United Arab Emirates
+971 6 551 0006+971 6 551 0006Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Cryobar Physiology Personal Care Centre
Muwailih Commercials, Taif Building first floor. Flat No: 103 - Sharjah - United Arab Emirates
+971 52 897 7417+971 52 897 7417Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Saga Spa for Men - Branch 1, Halwan
8CRH+JMQ Sunny Medical Centre Building Halwan - Wasit St - Al Abar - Halwan - Sharjah - United Arab Emirates
+971 6 538 1555+971 6 538 1555Call to bookSauna
Spa Package
Body Scrub
Al mahra spa المهرة سبا للتجميل
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 50 484 7974+971 50 484 7974Call to bookSauna
Body Wrap
Body Scrub
Spa Package
White Diamond Massage
Mir 5 Building PO 26368 - Dubai - United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Beauty Chic Spa
8F44+Q7 - Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 6 555 0222+971 6 555 0222Call to bookSauna
Spa Package
Body Wrap
Better Life Spa
Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookSauna
Body Wrap
Body Scrub
Spa Package
DREAM GOLD SPA
7CR4+V48 - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Center For You
Muwaileh Commercial - Industrial Area - Sharjah - United Arab Emirates
+971 58 175 0073+971 58 175 0073Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookSauna
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in المنطقة الصناعية
4.0
Average of 400 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 60 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in المنطقة الصناعية with Fresha
Fresha makes it quick and easy for you busy bees in المنطقة الصناعية to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
You don't need to look far and wide to find the top spa therapists in المنطقة الصناعية. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around المنطقة الصناعية, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 25 minutes to 1 hour. Search Fresha for steam and sauna therapy in المنطقة الصناعية, and book from just AED 60.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in المنطقة الصناعية, United Arab Emirates. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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