Best Saunas Near Me in Al Khawaneej, Dubai
One venue offering Saunas in Al Khawaneej, Dubai See map
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86 Beauty Lounge
Aweer - Khawaneej Rd, Al Khawaneej - Al Khawaneej 1 - Dubai, United Arab Emirates
+971 4 286 8806+971 4 286 8806Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Luxuriate Gents Salon
Shop M-D05, Al Khawaneej Walk Mall, Last Exit, Al Khawaneej 1 - Dubai, United Arab Emirates
+971 4 564 6692+971 4 564 6692Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Mona Beauty Center
Al Khawaneej St, Al Khawaneej - Al Khawaneej 1 - Dubai, United Arab Emirates
+971 4 289 0006+971 4 289 0006Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Makeup Service
Sedra Spa
Maleha St, Warehouses Lands - Sharjah, United Arab Emirates
+971 6 595 8500+971 6 595 8500Call to bookSauna
Spa Package
Top reviews of Saunas near you in Al Khawaneej
4.3
Average of 6 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Khawaneej with Fresha
When you're on the hunt for the best spas in Al Khawaneej, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Al Khawaneej. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Al Khawaneej. Prices vary, but start from AED 10.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Al Khawaneej, United Arab Emirates, all trust Fresha's professional spa schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Al Khawaneej salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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