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Sauna Al Khawaneej

Best Saunas near me in Al Khawaneej, Dubai

Venues offering Saunas in Al Khawaneej, Dubai See map

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Beauty Salon image for 86 Beauty Lounge

86 Beauty Lounge

Aweer - Khawaneej Rd - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates

+971 4 286 8806+971 4 286 8806Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Barber image for Luxuriate Gents Salon

Luxuriate Gents Salon

Shop M-D05, Al Khawaneej Walk Mall, Last Exit - Al Khawaneej 1 - Dubai - United Arab Emirates

+971 4 564 6692+971 4 564 6692Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Beauty Salon image for Mona Beauty Center Al Khawaneej Branch

Mona Beauty Center Al Khawaneej Branch

Al Khawaneej St - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates

+971 4 289 0006+971 4 289 0006Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Makeup Service

Spa & Sauna image for Sedra Spa

Sedra Spa

Maleha St - Warehouses Land - Sharjah - United Arab Emirates

+971 6 595 8500+971 6 595 8500Call to book

Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Al Khawaneej with Fresha

When you're on the hunt for the best spas in Al Khawaneej, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Al Khawaneej. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Al Khawaneej. Prices vary, but start from AED 75.

We're excited. You're just a few steps away from booking your appointment in Al Khawaneej, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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