Best Saunas near me in Al Noaf, Sharjah
One venue offering Saunas in Al Noaf, Sharjah See map
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NStyle Beauty Lounge | Nail Salon Sharjah
Matajer - Al Juraina - Sharjah - United Arab Emirates
+971 6 545 8420+971 6 545 8420Call to bookManicure and Pedicure
Manicure
Spa Pedicure
Men's Manicure
NStyle Beauty Lounge - Hair Salon Sharjah
ZERO 6 MALL Level 1, JURAINA - Sharjah - United Arab Emirates
+971 6 565 0522+971 6 565 0522Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
86 Beauty Lounge
Aweer - Khawaneej Rd - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates
+971 4 286 8806+971 4 286 8806Call to bookMicrodermabrasion
Facial
Threading
Bridal Makeup
Sedra Spa
Maleha St - Warehouses Land - Sharjah - United Arab Emirates
+971 6 595 8500+971 6 595 8500Call to bookSauna
Spa Package
Top reviews of Saunas near you in Al Noaf
4.0
Average of 38 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 60 and AED 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Noaf with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best spas in Al Noaf, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're liking what we see in Al Noaf. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Al Noaf. Time to dial up the temperature and enjoy a dreamy, steamy session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Al Noaf or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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