Best Personal Trainers near me in Rietfontein, Pretoria
Venues offering Personal Trainers in Rietfontein, Pretoria See map
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Esmiralda Swart Biokineticist
516 19th Ave, Rietfontein, Pretoria, 0084, South Africa
+27 82 460 7627+27 82 460 7627Call to bookWeight Loss Program
Gym Company
1a Nico Smith St, Rietfontein, Pretoria, 0084, South Africa
+27 12 330 0202+27 12 330 0202Call to book
ShapeUp Family Gym
Basement Wonderboom Junction Mall Cnr Braam Pretorius &, Lavender Rd, Wonderboom, Pretoria, 0182, South Africa
+27 12 543 0341+27 12 543 0341Call to book
Body20 Waverley
1121 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 74 561 3418+27 74 561 3418Call to book
Body Guru Montana
Business Park @ Zambezi, 860 Ext, 143 Milkplum Ave, Montana, Pretoria, 0151, South Africa
+27 79 878 8199+27 79 878 8199Call to book
Wellergy - Pilates & Fitness Studio
69 Viljoen St, Riviera, Pretoria, 0084, South Africa
2776881720827768817208Call to bookWeight Loss Program
Charles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to book
CIT Boxing
1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to bookBody20 Wonderboom
79 Marija St, Wonderboom, Pretoria, 0182, South Africa
+27 12 548 4061+27 12 548 4061Call to book
Coach Isaac SA
Virgin Active Montana, Cnr Zambezi &, Enkeldoorn Ave, Montana, Pretoria, 0159, South Africa
+27 82 713 0037+27 82 713 0037Call to bookPersonal Training
REvolve Fitness Studio
C/O Annie Botha Avenue &, Union St, Gezina, Pretoria, 0084, South Africa
+27 78 120 6065+27 78 120 6065Call to book
Personal Training with Riaan du Preez
Braam Pretorius St, Annlin, Pretoria, 0182, South Africa
+27 84 040 4643+27 84 040 4643Call to bookPersonal Training
Queenswood Biokinetics and Gym
33, Queens Corner Shopping Centre, Soutpansberg Rd, Queenswood, Pretoria, 0186, South Africa
+27 12 333 5710+27 12 333 5710Call to book
CIT Performance Institute
Hatfield Corner, 1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to book
Living Ball
1406 Walter Ave, Waverley, Pretoria, 0135, South Africa
+27 12 332 3929+27 12 332 3929Call to book
Gym Interfit
1070 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 3369+27 12 332 3369Call to book
Gym Company
257 Boom St, Pretoria Central, Pretoria, 0002, South Africa
+27 12 001 0456+27 12 001 0456Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rietfontein averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rietfontein with Fresha
Getting an appointment at a personal trainer in Rietfontein has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Rietfontein for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Rietfontein costs around ZAR 750, with sessions taking about 1 hour on average.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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