Best Personal Trainers near me in Ruimsig, Johannesburg
One venue offering Personal Trainers in Ruimsig, Johannesburg See map
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Missfit Boxing Featherbrooke
Cnr Hendrik Potgieter Rd &, Peter Rd, Ruimsig, Roodepoort, 1947, South Africa
+27 79 880 1859+27 79 880 1859Call to book
Belinda Visser Biokineticist
29-1 Peter Rd, Tres Jolie AH, Roodepoort, 2040, South Africa
+27 79 495 5367+27 79 495 5367Call to book
Evolution Fitness
30 Pierre Rd, Ruimsig AH, Roodepoort, 1724, South Africa
+27 62 647 0182+27 62 647 0182Call to book
Centred Soul Pilates Studio
331 Stallion Rd, Ruimsig, Roodepoort, 1724, South Africa
+27 83 493 1043+27 83 493 1043Call to book
E - Volve 20 Ruimsig
Country Club, Hole-In-One Ave, Ruimsig, Roodepoort, 1724, South Africa
+27 62 332 6272+27 62 332 6272Call to book
Bianca Brussow Biokineticist
Intercare Wilgeheuwel & Virgin Active Little Falls, Lifestyle Crossing Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Little Falls, Wilgeheuwel, Roodepoort, 1724, South Africa
+27 82 563 3503+27 82 563 3503Call to book
Pure Movement Pilates
965/36 Francolin Link St, Featherbrooke Estate, Krugersdorp, 1746, South Africa
+27 81 317 2137+27 81 317 2137Call to book
Phoenix Rising Fitness
31 Wag-'N-Bietjie St, Wilro Park, Roodepoort, 1724, South Africa
+27 65 090 6362+27 65 090 6362Call to book
Skulpt Fitness
21 Platkroon Ave, Roodekrans, Westrand, 1724, South Africa
+27 56 665 9199+27 56 665 9199Call to book
The GAP Studio
Studio next to clubhouse on, Eagle Rd, Featherbrooke Estate, Krugersdorp, 1746, South Africa
+27 82 575 2694+27 82 575 2694Call to book
BattleFit RSA
Panorama Football Club, Harveston AH, Roodepoort, 1724, South Africa
+27 61 634 8741+27 61 634 8741Call to book
LeanFlex Studio Roodepoort
Cnr Mimosa and, Ruhamah Dr, Wilro Park, Roodepoort, 1724, South Africa
+27 72 212 3088+27 72 212 3088Call to book
Mayhem Fitness Academy #TeamMayhem
Athletics Stadium, Handicap Rd, Ruimsig, Johannesburg, 1734, South Africa
+27 84 649 8581+27 84 649 8581Call to book
Run/Walk for Life Ruimsig
Kings School West Rand, Malcolm Rd, Ruimsig, Roodepoort, 1724, South Africa
+27 83 482 4289+27 83 482 4289Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ruimsig averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ruimsig with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ruimsig and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top personal trainers in Ruimsig. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Ruimsig at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around ZAR 400, and set aside around 1 hour for a usual session.
So look no further than Fresha for your next personal training session in Ruimsig, South Africa. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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