Personal Training Mindalore
Best Personal Trainers near me in Mindalore, Krugersdorp
One venue offering Personal Trainers in Mindalore, Krugersdorp See map
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Kings Boxing Club
59 Trezona Ave, Mindalore, Krugersdorp, 1739, South Africa
+27 72 382 9018+27 72 382 9018Call to book
Pilates Reform
W, Medgate Centre, 826 Pheasant St, Helderkruin, Roodepoort, 1724, South Africa
+27 64 686 9338+27 64 686 9338Call to bookPilates on Point
6 Paul Kruger Ave, Monument, Krugersdorp, 1739, South Africa
+27 82 377 8487+27 82 377 8487Call to book
Phoenix Rising Fitness
31 Wag-'N-Bietjie St, Wilro Park, Roodepoort, 1724, South Africa
+27 65 090 6362+27 65 090 6362Call to book
Skulpt Fitness
21 Platkroon Ave, Roodekrans, Westrand, 1724, South Africa
+27 56 665 9199+27 56 665 9199Call to book
EG Human Performance Centre
199 Bell Dr, Noordheuwel, Krugersdorp, 1739, South Africa
+27 64 694 2857+27 64 694 2857Call to bookLeanFlex Studio Roodepoort
Cnr Mimosa and, Ruhamah Dr, Wilro Park, Roodepoort, 1724, South Africa
+27 72 212 3088+27 72 212 3088Call to book
Kagiso Stadium
KAGISO STADIUM, Kagiso, 2, 1754, South Africa
+27 78 867 3870+27 78 867 3870Call to bookTop reviews of Personal Trainers near you in Mindalore
4.0
Average of 26 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mindalore with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Mindalore, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mindalore’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mindalore have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Now you've chosen your treatment in Mindalore, South Africa, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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