Best Personal Trainers near me in Poortview, Johannesburg
Venues offering Personal Trainers in Poortview, Johannesburg See map
Call to book
Centred Soul Pilates Studio
331 Stallion Rd, Ruimsig, Roodepoort, 1724, South Africa
+27 83 493 1043+27 83 493 1043Call to book
Run/Walk for Life Ruimsig
Kings School West Rand, Malcolm Rd, Ruimsig, Roodepoort, 1724, South Africa
+27 83 482 4289+27 83 482 4289Call to book
Missfit Boxing Featherbrooke
Cnr Hendrik Potgieter Rd &, Peter Rd, Ruimsig, Roodepoort, 1947, South Africa
+27 79 880 1859+27 79 880 1859Call to book
Pure Movement Pilates
965/36 Francolin Link St, Featherbrooke Estate, Krugersdorp, 1746, South Africa
+27 81 317 2137+27 81 317 2137Call to book
Pilates on Point
6 Paul Kruger Ave, Monument, Krugersdorp, 1739, South Africa
+27 82 377 8487+27 82 377 8487Call to book
Phoenix Rising Fitness
31 Wag-'N-Bietjie St, Wilro Park, Roodepoort, 1724, South Africa
+27 65 090 6362+27 65 090 6362Call to book
The GAP Studio
1196, Falcon Cres, Featherbrooke Estate, Krugersdorp, 1740, South Africa
+27 82 575 2694+27 82 575 2694Call to book
Skulpt Fitness
21 Platkroon Ave, Roodekrans, Westrand, 1724, South Africa
+27 56 665 9199+27 56 665 9199Call to book
EG Human Performance Centre
199 Bell Dr, Noordheuwel, Krugersdorp, 1739, South Africa
+27 64 694 2857+27 64 694 2857Call to bookLeanFlex Studio Roodepoort
Cnr Mimosa and, Ruhamah Dr, Wilro Park, Roodepoort, 1724, South Africa
+27 72 212 3088+27 72 212 3088Call to bookMayhem Fitness Academy #TeamMayhem
Athletics Stadium, Handicap Rd, Ruimsig, Johannesburg, 1734, South Africa
+27 84 649 8581+27 84 649 8581Call to book
Top Tee Mashie Course
177 Robert Broom Dr, Paardeplaats 177 IQ, Krugersdorp, South Africa
+27 82 825 5966+27 82 825 5966Call to book
E - Volve 20 Ruimsig
Country Club, Hole-In-One Ave, Ruimsig, Roodepoort, 1724, South Africa
+27 62 332 6272+27 62 332 6272Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Poortview averages at around ZAR 1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Poortview with Fresha
Let Fresha point you in the right direction for the top personal trainers in Poortview. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Our app users think of Fresha as their go-to guide for Poortview. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Poortview costs around ZAR 1,000, with sessions taking about 1 hour on average.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in South Africa. We care about your next appointment in Poortview as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Poortview
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
