Best Personal Trainers Near Me in Cape Town, Durbanville
One venue offering Personal Trainers in Cape Town, Durbanville See map
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ForeverStrong Transformation Studio
19 Pasita St, Rosenpark, Cape Town, 7550, South Africa
+27 21 914 0727+27 21 914 0727Call to bookPersonal Training
Purpose Fit
Unit 3 Tanzanite crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa
+27 84 629 6974+27 84 629 6974Call to book
LAUMA SFH
Belrail Road, Willie Hofmeyer Ave, Unclear, Cape Town, 7530, South Africa
+27 71 219 9501+27 71 219 9501Call to book
Bio Health
Abbeydale House, 4 Queen St, Durbanville, Cape Town, 7550, South Africa
+27 72 126 1274+27 72 126 1274Call to book
Body20 Durbanville
36 Main Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 976 3288+27 21 976 3288Call to bookPersonal Training
Wellness Collective by Debi Malherbe - Pilates & Fitness Studio / Nutritional Consultant
257 Uys Krige Dr, Loevenstein, Cape Town, 7530, South Africa
+27 81 583 6597+27 81 583 6597Call to book
International Martial Arts Academy
8 Capricorn Way The Reserve 1 Business Park, Number 5, Brackenfell, Cape Town, 7560, South Africa
+27 83 696 8802+27 83 696 8802Call to bookPersonal Training
Irmfit
5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa
+27 82 802 2183+27 82 802 2183Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Burn It Up Fitness & Nutrition
11 Cornerstone, London Cir, Brackengate, Cape Town, 7560, South Africa
+27 82 834 5861+27 82 834 5861Call to book
HeatStudios Brackenfell
Unit i6, Okavango Junction, Kenwil Dr, Brackenfell, Cape Town, 7560, South Africa
+27 63 550 9277+27 63 550 9277Call to book
Roné Grobbelaar Biokineticist - Kenridge
68 De Bron Ave, Kenridge, Cape Town, 7550, South Africa
+27 83 357 5424+27 83 357 5424Call to bookPhysiotherapy
Down Town Fitness
Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa
+27 84 444 8867+27 84 444 8867Call to book
Rocketown Yoga
Unit 5, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa
+27 82 048 8763+27 82 048 8763Call to book
YogaGuru
47 Olive Schreiner St, Parow North, Cape Town, 7500, South Africa
+27 79 340 4475+27 79 340 4475Call to book
Fitness Delivery
Belami Ave, Sonstraal Heights, Cape Town, 7550, South Africa
+27 82 416 0790+27 82 416 0790Call to bookPersonal Training
Unique Physique Health
8 Door De Kraal Ave, Kenever, Cape Town, 7550, South Africa
+27 84 016 7968+27 84 016 7968Call to bookPersonal Training
Bungee Fitness by Antonett
22 Glanville Rd, Chrismar, Cape Town, 7530, South Africa
+27 82 849 3218+27 82 849 3218Call to book
Skin and Body Fitness Cape Town
Unit 21, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7503, South Africa
+27 81 330 0683+27 81 330 0683Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
MaxiFit Cape Town
26 Retzia Rd, Hoheizen, Cape Town, 7530, South Africa
+27 83 291 6283+27 83 291 6283Call to book
Strong By Grit
39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 68 177 1184+27 68 177 1184Call to bookPersonal Training
TigerFit Functional Fitness
23 Aylesbury Rd, Oakdale, Cape Town, 7530, South Africa
+27 82 072 8293+27 82 072 8293Call to book
Zone Fitness Willowbridge
39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 21 914 4433+27 21 914 4433Call to book
Bungee-Bounce
Unit 11 Tanzanite Cres, Kraaifontein, Cape Town, 7569, South Africa
+27 76 852 5791+27 76 852 5791Call to book
Core Concepts Pilates and Rehabilitation Inc
Centre, 9 Somerset Cres, Durbanville, Cape Town, 7550, South Africa
+27 21 975 2318+27 21 975 2318Call to book
Booost
20 Uys Krige Dr, Panorama, Cape Town, 7500, South Africa
+27 82 421 0594+27 82 421 0594Call to book
Body20 Plattekloof
Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, Cape Town, 7500, South Africa
+27 21 911 3771+27 21 911 3771Call to book
Eden Slimming & Beauty
3 Dana St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9968+27 21 981 9968Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
AIR FIT STUDIO
2, 30 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa
+27 82 307 9856+27 82 307 9856Call to book
HangTime Climbing Gym
2 Pioneer St, Boston, Cape Town, 7530, South Africa
+27 74 134 8981+27 74 134 8981Call to bookAbsolute Legends - Workout Studio
30 The Cornerstone, Brackengate Business Park, London Cir, Protea Heights, Cape Town, 7560, South Africa
+27 83 565 5331+27 83 565 5331Call to book
Transform Pilates: Pilates Durbanville
22 Lindenberg Ave, Durbanville, Cape Town, 7550, South Africa
+27 83 965 7283+27 83 965 7283Call to bookBodyCraft
60 Bracken St, Protea Hoogte, Cape Town, 7560, South Africa
+27 76 193 6154+27 76 193 6154Call to bookPersonal Training
EMS 3.0 SA
1 Zandberg St, Brackenfell, Cape Town, 7560, South Africa
+27 66 320 3070+27 66 320 3070Call to bookBODYTEC Durbanville
44 Oxford St, Durbanville, Cape Town, 7550, South Africa
+27 66 090 8134+27 66 090 8134Call to book
Ipic Active
Corner of Burton &, Aurora St, Aurora, Cape Town, 7550, South Africa
+27 21 205 3844+27 21 205 3844Call to bookBella Rosa Lifestyle Centre
Bella Rosa, Bella Rosa St, Rosendal, Cape Town, 7550, South Africa
+27 21 914 9285+27 21 914 9285Call to bookMaties Gymnasium Tygerberg
Francie Van Zijl Dr, Parow, Cape Town, 7500, South Africa
+27 21 932 2888+27 21 932 2888Call to bookZone Fitness Cobble Walk
Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa
+27 21 975 7275+27 21 975 7275Call to book
C - F I T
Unit 1B Bateleur Office Park, Pasita Street, Bellville, Cape Town, 7530, South Africa
+27 76 144 5727+27 76 144 5727Call to bookPersonal Training
Move With Me
61 Robyn Rd, Langeberg Ridge, Cape Town, 7550, South Africa
+27 83 460 6750+27 83 460 6750Call to bookBody20 Majik Forest
6 Koelenhof St, Van Riebeeckshof, Cape Town, 7530, South Africa
+27 71 273 5895+27 71 273 5895Call to bookTop reviews of Personal Trainers near you in Cape Town
5.0
Average of 83 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cape Town averages at around ZAR 3,960.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cape Town with Fresha
Instantly book a personal trainer in Cape Town with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You don't need to look far and wide to find the top personal trainers in Cape Town. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Cape Town, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 2,280 to ZAR 7,200 in Cape Town, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Cape Town, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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