Personal Training Aurora

Best Personal Trainers Near Me in Aurora, Durbanville

One venue offering Personal Trainers in Aurora, Durbanville See map

Moveable Coaching

5.0

(84)

13 Sonneweelde Street, Cape Town Durbanville, 7550, Western Cape

Movement Practice 30min x 12 Private Sessions

30min

ZAR 2,280

Movement Practice 30min x 12 Semi-Private Sessions

30min

ZAR 3,192

Movement Practice 30min x 12 Group Sessions

30min

ZAR 3,960

Movement Practice 30min x 24 Private Sessions

30min

ZAR 4,200

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Call to book

Ipic Active

Corner of Burton &, Aurora St, Aurora, Cape Town, 7550, South Africa

+27 21 205 3844 +27 21 205 3844 Call to book

ForeverStrong Transformation Studio

19 Pasita St, Rosenpark, Cape Town, 7550, South Africa

+27 21 914 0727 +27 21 914 0727 Call to book

Personal Training

Bio Health

Abbeydale House, 4 Queen St, Durbanville, Cape Town, 7550, South Africa

+27 72 126 1274 +27 72 126 1274 Call to book

Body20 Durbanville

36 Main Rd, Durbanville, Cape Town, 7550, South Africa

+27 21 976 3288 +27 21 976 3288 Call to book

Personal Training

Roné Grobbelaar Biokineticist - Kenridge

68 De Bron Ave, Kenridge, Cape Town, 7550, South Africa

+27 83 357 5424 +27 83 357 5424 Call to book

Physiotherapy

Rocketown Yoga

Unit 5, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa

+27 82 048 8763 +27 82 048 8763 Call to book

Unique Physique Health

8 Door De Kraal Ave, Kenever, Cape Town, 7550, South Africa

+27 84 016 7968 +27 84 016 7968 Call to book

Personal Training

Skin and Body Fitness Cape Town

Unit 21, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7503, South Africa

+27 81 330 0683 +27 81 330 0683 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Strong By Grit

39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 68 177 1184 +27 68 177 1184 Call to book

Personal Training

Zone Fitness Willowbridge

39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 21 914 4433 +27 21 914 4433 Call to book

Core Concepts Pilates and Rehabilitation Inc

Centre, 9 Somerset Cres, Durbanville, Cape Town, 7550, South Africa

+27 21 975 2318 +27 21 975 2318 Call to book

AIR FIT STUDIO

2, 30 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 307 9856 +27 82 307 9856 Call to book

Transform Pilates: Pilates Durbanville

22 Lindenberg Ave, Durbanville, Cape Town, 7550, South Africa

+27 83 965 7283 +27 83 965 7283 Call to book

BODYTEC Durbanville

44 Oxford St, Durbanville, Cape Town, 7550, South Africa

+27 66 090 8134 +27 66 090 8134 Call to book

Bella Rosa Lifestyle Centre

Bella Rosa, Bella Rosa St, Rosendal, Cape Town, 7550, South Africa

+27 21 914 9285 +27 21 914 9285 Call to book

Zone Fitness Cobble Walk

Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa

+27 21 975 7275 +27 21 975 7275 Call to book

C - F I T

Unit 1B Bateleur Office Park, Pasita Street, Bellville, Cape Town, 7530, South Africa

+27 76 144 5727 +27 76 144 5727 Call to book

Personal Training

Body20 Majik Forest

6 Koelenhof St, Van Riebeeckshof, Cape Town, 7530, South Africa

+27 71 273 5895 +27 71 273 5895 Call to book

Top reviews of Personal Trainers near you in Aurora

5.0

Average of 83 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aurora averages at around ZAR 3,960.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Aurora with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Aurora, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Aurora. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Aurora.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 2,280, and you can book with a tap on the Fresha mobile app.

So the search is over. Your new personal training match in Aurora is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.