Personal Training Wellway Park

Best Personal Trainers Near Me in Wellway Park, Durbanville

One venue offering Personal Trainers in Wellway Park, Durbanville See map

Moveable Coaching

5.0

(90)

13 Sonneweelde Street, Cape Town Durbanville, 7550, Western Cape

Movement Practice 30min x 12 Private Sessions

30min

ZAR 2,280

Movement Practice 30min x 12 Semi-Private Sessions

30min

ZAR 3,192

Movement Practice 30min x 12 Group Sessions

30min

ZAR 3,960

Movement Practice 30min x 24 Private Sessions

30min

ZAR 4,200

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See all

Call to book

Core Concepts Pilates and Rehabilitation Inc

Centre, 9 Somerset Cres, Durbanville, Cape Town, 7550, South Africa

+27 21 975 2318 +27 21 975 2318 Call to book

Purpose Fit

Unit 3 Tanzanite crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa

+27 84 629 6974 +27 84 629 6974 Call to book

Bio Health

Abbeydale House, 4 Queen St, Durbanville, Cape Town, 7550, South Africa

+27 72 126 1274 +27 72 126 1274 Call to book

Body20 Durbanville

36 Main Rd, Durbanville, Cape Town, 7550, South Africa

+27 21 976 3288 +27 21 976 3288 Call to book

Personal Training

Irmfit

5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa

+27 82 802 2183 +27 82 802 2183 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Down Town Fitness

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa

+27 84 444 8867 +27 84 444 8867 Call to book

Roné Grobbelaar Biokineticist - Kenridge

68 De Bron Ave, Kenridge, Cape Town, 7550, South Africa

+27 83 357 5424 +27 83 357 5424 Call to book

Physiotherapy

Fitness Delivery

Belami Ave, Sonstraal Heights, Cape Town, 7550, South Africa

+27 82 416 0790 +27 82 416 0790 Call to book

Personal Training

Rocketown Yoga

Unit 5, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa

+27 82 048 8763 +27 82 048 8763 Call to book

Unique Physique Health

8 Door De Kraal Ave, Kenever, Cape Town, 7550, South Africa

+27 84 016 7968 +27 84 016 7968 Call to book

Personal Training

Skin and Body Fitness Cape Town

Unit 21, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7503, South Africa

+27 81 330 0683 +27 81 330 0683 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Bungee-Bounce

Unit 11 Tanzanite Cres, Kraaifontein, Cape Town, 7569, South Africa

+27 76 852 5791 +27 76 852 5791 Call to book

AIR FIT STUDIO

2, 30 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 307 9856 +27 82 307 9856 Call to book

Transform Pilates: Pilates Durbanville

22 Lindenberg Ave, Durbanville, Cape Town, 7550, South Africa

+27 83 965 7283 +27 83 965 7283 Call to book

BODYTEC Durbanville

44 Oxford St, Durbanville, Cape Town, 7550, South Africa

+27 66 090 8134 +27 66 090 8134 Call to book

Zone Fitness Cobble Walk

Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa

+27 21 975 7275 +27 21 975 7275 Call to book

Ipic Active

Corner of Burton &, Aurora St, Aurora, Cape Town, 7550, South Africa

+27 21 205 3844 +27 21 205 3844 Call to book

Bella Rosa Lifestyle Centre

Bella Rosa, Bella Rosa St, Rosendal, Cape Town, 7550, South Africa

+27 21 914 9285 +27 21 914 9285 Call to book

Move With Me

61 Robyn Rd, Langeberg Ridge, Cape Town, 7550, South Africa

+27 83 460 6750 +27 83 460 6750 Call to book

Top reviews of Personal Trainers near you in Wellway Park

5.0

Average of 89 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wellway Park averages at around ZAR 3,960.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Wellway Park with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Wellway Park. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Wellway Park, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 2,280 and ZAR 7,200 in Wellway Park and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 110,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Wellway Park. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.