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Personal Training Langeberg Glen

Best Personal Trainers near me in Langeberg Glen, Kraaifontein

One venue offering Personal Trainers in Langeberg Glen, Kraaifontein See map

Blink

Blink

5.0

99

Pinehurst, Cape Town Durbanville, 7569, Western Cape

Appointment

1h

ZAR 0

Pilates

1h 30min

ZAR 0

Brow Shaping

15min

ZAR 60

Brow Tint

15min

ZAR 90

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Call to book

Massage image for Irmfit

Irmfit

5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa

+27 82 802 2183+27 82 802 2183Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Thai Massage

Fitness & Recovery image for Purpose Fit

Purpose Fit

Unit 3 Tanzanite crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa

+27 84 629 6974+27 84 629 6974Call to book
Fitness & Recovery image for Bio-health

Bio-health

Abbeydale House, 4 Queen St, Durbanville, 7550, South Africa

+27 21 975 8332+27 21 975 8332Call to book
Personal Trainer image for Body20 Durbanville

Body20 Durbanville

36 Main Rd, Durbanville, Cape Town, 7550, South Africa

+27 21 976 3288+27 21 976 3288Call to book

Personal Training

Personal Trainer image for International Martial Arts Academy

International Martial Arts Academy

Number 5, 8 Capricorn Way The Reserve 1 Business Park, Brackenfell, Cape Town, 7560, South Africa

+27 83 696 8802+27 83 696 8802Call to book

Personal Training

Fitness & Recovery image for HeatStudios Brackenfell

HeatStudios Brackenfell

Unit i6, Okavango Junction, Kenwil Dr, Brackenfell, Cape Town, 7560, South Africa

+27 63 550 9277+27 63 550 9277Call to book
Fitness & Recovery image for Down Town Fitness

Down Town Fitness

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood Dr, Kraaifontein, Cape Town, 7550, South Africa

+27 84 444 8867+27 84 444 8867Call to book
Fitness & Recovery image for Rocketown Yoga

Rocketown Yoga

Unit 5, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa

+27 82 048 8763+27 82 048 8763Call to book
Personal Trainer image for Fitness Delivery

Fitness Delivery

Q3 Park View Heights Complex, Belami Ave, Sonstraal Heights, Cape Town, 7550, South Africa

+27 82 416 0790+27 82 416 0790Call to book

Personal Training

Fitness & Recovery image for Core Concepts Pilates and Rehabilitation Inc

Core Concepts Pilates and Rehabilitation Inc

Centre, 9 Somerset Cres, Durbanville, Cape Town, 7550, South Africa

+27 21 975 2318+27 21 975 2318Call to book
Fitness & Recovery image for Bungee-Bounce

Bungee-Bounce

Unit 11 Tanzanite Cres, Kraaifontein, Cape Town, 7569, South Africa

+27 76 852 5791+27 76 852 5791Call to book
Health Practice image for Eden Slimming & Beauty

Eden Slimming & Beauty

3 Dana St, Springbokpark, Cape Town, 7560, South Africa

+27 21 981 9968+27 21 981 9968Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Fitness & Recovery image for BODYTEC Durbanville

BODYTEC Durbanville

44 Oxford St, Durbanville, Cape Town, 7550, South Africa

+27 66 090 8134+27 66 090 8134Call to book
Fitness & Recovery image for Transform Pilates: Pilates Durbanville

Transform Pilates: Pilates Durbanville

22 Lindenberg Ave, Durbanville, Cape Town, 7550, South Africa

+27 83 965 7283+27 83 965 7283Call to book
Fitness & Recovery image for Zone Fitness Cobble Walk

Zone Fitness Cobble Walk

Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa

+27 21 975 7275+27 21 975 7275Call to book
Fitness & Recovery image for Move With Me

Move With Me

61 Robyn Rd, Langeberg Ridge, Cape Town, 7550, South Africa

+27 83 460 6750+27 83 460 6750Call to book

Top reviews of Personal Trainers near you in Langeberg Glen

4.0

Average of 99 reviews of 1 venue.

  • Always perfect thank you Little One <3

    Ina B.

    Ina B.

    13 Nov 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Lovely experience. Will go again.

    Amy D.

    Amy D.

    9 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • So good everytime, thank you so much xo.

    Ina B.

    Ina B.

    21 Aug 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Thank you so much for accommodating me in an emergency Courts xo

    Ina B.

    Ina B.

    16 Jul 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Most amazing every time, thank you so much Courtney xo

    Ina B.

    Ina B.

    22 May 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Always perfect!!!

    Ina B.

    Ina B.

    8 Apr 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Love those little hands ...magical xo

    Ina B.

    Ina B.

    19 Mar 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Always pleased with the result!

    Lovin C.

    Lovin C.

    6 Mar 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • What a lovely experience at Blink! Courtney was kind, friendly and took the utmost care of my brows and lashes. They look beautiful! Thanks for the good chat and wonderful experience. 5/5 would recommend :)

    Tayla L.

    Tayla L.

    12 Apr 2023

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • I felt very comfortable with Courtney, she did an amazing job, will definitely be back! 🌼

    Mpho M.

    Mpho M.

    18 Feb 2023

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jeanne V.

    Jeanne V.

    19 Dec 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jenine T.

    Jenine T.

    18 Dec 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Amy D.

    Amy D.

    14 Dec 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jenine T.

    Jenine T.

    27 Nov 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Ina B.

    Ina B.

    23 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jeanne V.

    Jeanne V.

    4 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Ina B.

    Ina B.

    2 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jeanne V.

    Jeanne V.

    13 Sep 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • Jeanne V.

    Jeanne V.

    16 Jul 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DH

    Daryll H.

    30 Dec 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DH

    Daryll H.

    20 Nov 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • BH

    Brittney H.

    16 Nov 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DH

    Daryll H.

    30 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • BH

    Brittney H.

    19 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DD

    Debbie D.

    11 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DH

    Daryll H.

    9 Oct 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • DH

    Daryll H.

    27 Aug 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • PV

    Paula V.

    14 Aug 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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  • KF

    Kim F.

    19 Jul 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

    See all services

  • DH

    Daryll H.

    17 Jul 2024

    Blink

    5.0

    99 reviews

    Pinehurst, Cape Town Durbanville, 7569, Western Cape

    Blink

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Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Langeberg Glen with Fresha

When you want to book a last-minute personal training session in Langeberg Glen and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You don't need to look far and wide to find the top personal trainers in Langeberg Glen. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Langeberg Glen, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Langeberg Glen, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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Nearby Personal Trainers

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