Best Personal Trainers Near Me in Bartlett AH, Boksburg
One venue offering Personal Trainers in Bartlett AH, Boksburg See map
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G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592+27 72 518 1592Call to bookNitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611+27 11 894 3611Call to bookLasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Lakefield, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to bookThe Hammer Gym
564 Trichardts Rd, Ravenswood, Boksburg, 1459, South Africa
+27 83 629 3696+27 83 629 3696Call to bookMarcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933+27 69 106 1933Call to bookPhysiotherapy
Dry Needling
Jump - Aholics SA Jansen Park Pty Ltd
105 Rietfontein Rd, Jansen Park, Boksburg, 1459, South Africa
+27 84 036 4627+27 84 036 4627Call to bookGrounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to bookBoxburg Fight Club
Trichardts Rd, Bartlett, Boksburg, 1459, South Africa
+27 87 095 6464+27 87 095 6464Call to bookHollie Mann Biokineticist
5 Jacobs St, Jansen Park, Boksburg, 1460, South Africa
+27 76 790 5858+27 76 790 5858Call to bookCircuit Jump
Beauty Laser Academy, 16 Allen St, Bardene, Boksburg, 1459, South Africa
+27 83 352 0757+27 83 352 0757Call to bookBoksburg Gym & Tumbling
6 Farrar St, Comet, Boksburg, 1459, South Africa
+27 82 463 1710+27 82 463 1710Call to bookThe Gym Company East Point
Rietfontein Rd & North Rand Rd, Jansen Park, Boksburg, 1459, South Africa
+27 10 590 6711+27 10 590 6711Call to bookZest 4 Life Fitness Centre cc
Hoërskool Dr E G Jansen, Rietfontein Road, Jansenpark, Boksburg, 1459, South Africa
+27 11 826 6067+27 11 826 6067Call to bookCurves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to bookTop reviews of Personal Trainers near you in Bartlett AH
4.9
Average of 317 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bartlett AH averages at around ZAR 100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bartlett AH with Fresha
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So let's get down to business. And in Bartlett AH, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 100 and ZAR 100 in Bartlett AH. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bartlett AH, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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