Best Personal Trainers near me in Kleinfontein, Benoni
One venue offering Personal Trainers in Kleinfontein, Benoni See map
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Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to book
Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538+27 11 849 3538Call to book
Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Fusion Fitness
154 Benoni Rd, Benoni North AH, Benoni, 1509, South Africa
+27 82 449 5993+27 82 449 5993Call to book
Anandi Yoga Studio
15 Honiball St, Rynfield, Benoni, 1501, South Africa
+27 82 966 9633+27 82 966 9633Call to book
Gracie Barra Benoni
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 82 859 5004+27 82 859 5004Call to book
The Hammer Gym
564 Trichardt Rd, Ravenswood, Boksburg, 1459, South Africa
+27 83 629 3696+27 83 629 3696Call to book
Marcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933+27 69 106 1933Call to bookPhysiotherapy
Dry Needling
Buff The Fluff
16 Maple St, Northmead, Benoni, 1501, South Africa
+27 64 651 7192+27 64 651 7192Call to book
Fitin Active Fitness
10 Kokstad St, Brentwood Park, Benoni, 1505, South Africa
+27 76 072 1768+27 76 072 1768Call to bookPersonal Training
Urban Shack Benoni
170-172 President Brand Rd, Rynfield AH, Benoni, 1514, South Africa
+27 62 283 8863+27 62 283 8863Call to book
G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592+27 72 518 1592Call to book
Grounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to bookBoxburg Fight Club
Trichardt Rd, Bartlett, Boksburg, 1459, South Africa
+27 87 095 6464+27 87 095 6464Call to book
Hollie Mann Biokineticist
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 76 790 5858+27 76 790 5858Call to bookFancy fitwork dance and fitness
35 11th Ave, Northmead, Benoni, 1501, South Africa
+27 84 677 2254+27 84 677 2254Call to book
Eagle Tumbling Club
79-81 O'Reilly Merry St, Northmead, Benoni, 1514, South Africa
+27 82 851 8667+27 82 851 8667Call to book
The Sweat Shack
Malcolm St &, Davidson St, Rynfield, Benoni, 1501, South Africa
+27 82 771 2752+27 82 771 2752Call to bookCircuit Jump
Beauty Laser Academy, 16 Allen St, Bardene, Boksburg, 1459, South Africa
+27 83 352 0757+27 83 352 0757Call to book
The Living Studio
157 Woburn Ave, Benoni South, Benoni, 1501, South Africa
+27 72 642 6892+27 72 642 6892Call to bookCurves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to bookNitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611+27 11 894 3611Call to book
Health World Fitness Gym
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 64 110 1104+27 64 110 1104Call to bookTop reviews of Personal Trainers near you in Kleinfontein
4.0
Average of 477 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kleinfontein averages at around ZAR 500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kleinfontein with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Kleinfontein, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We know you lot in Kleinfontein are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 500 and ZAR 1,300 in Kleinfontein and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Kleinfontein or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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