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Best Personal Trainers near me in Farrarmere, Benoni

One venue offering Personal Trainers in Farrarmere, Benoni See map

Browse and book Farrarmere, Benoni personal trainers on Fresha. Compare 1 verified personal trainers across Beyers Park and the wider Farrarmere, Benoni area. Services include Personal Training. Prices from ZAR 70. Instant online booking, with same-day appointments available at most venues.

The SunRoom Boksburg

Beyers Park, Gauteng

Tanning Studio

Ten (10) Sessions (10 min sessions)

ZAR 600

15 min

Single Session (10min)

ZAR 70

15 min

Solar Gold Cream (Ordered on request)

ZAR 350

1 hr

See all 8 services

Call to book

Curves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934 +27 76 494 5934 Call to book
Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538 +27 11 849 3538 Call to book
Fusion Fitness
154 Benoni Rd, Benoni North AH, Benoni, 1509, South Africa
+27 82 449 5993 +27 82 449 5993 Call to book
Anandi Yoga Studio
15 Honiball St, Rynfield, Benoni, 1501, South Africa
+27 82 966 9633 +27 82 966 9633 Call to book
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Benoni, 1459, South Africa
+27 65 937 5867 +27 65 937 5867 Call to book
Marcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933 +27 69 106 1933 Call to book
Dry Needling
Physical Therapy
Gracie Barra Benoni
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 82 859 5004 +27 82 859 5004 Call to book
Buff The Fluff
16 Maple St, Northmead, Benoni, 1501, South Africa
+27 64 651 7192 +27 64 651 7192 Call to book
Urban Shack Benoni
170-172 President Brand Rd, Rynfield AH, Benoni, 1514, South Africa
+27 62 283 8863 +27 62 283 8863 Call to book
Grounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227 +27 84 029 1227 Call to book
G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592 +27 72 518 1592 Call to book
Fancy fitwork dance and fitness
25 Webb St, Northmead, Benoni, 1501, South Africa
+27 84 677 2254 +27 84 677 2254 Call to book
Eagle Tumbling Club
79-81 O'Reilly Merry St, Northmead, Benoni, 1514, South Africa
+27 83 234 7837 +27 83 234 7837 Call to book
The Sweat Shack
Malcolm St &, Davidson St, Rynfield, Benoni, 1501, South Africa
+27 82 771 2752 +27 82 771 2752 Call to book
BOOT CULTURE FITNESS STUDIO
154 Pretoria Rd, Rynfield, Benoni, 2001, South Africa
+27 73 457 7216 +27 73 457 7216 Call to book
The Living Studio
157 Woburn Ave, Benoni South, Benoni, 1501, South Africa
+27 72 642 6892 +27 72 642 6892 Call to book
Nitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611 +27 11 894 3611 Call to book
Health World Fitness Gym
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 60 401 1334 +27 60 401 1334 Call to book

Personal Training FAQs

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.