Best Personal Trainers Near Me in Bartlett, Boksburg
One venue offering Personal Trainers in Bartlett, Boksburg See map
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G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592+27 72 518 1592Call to bookBoxburg Fight Club
Trichardts Rd, Bartlett, Boksburg, 1459, South Africa
+27 87 095 6464+27 87 095 6464Call to bookNitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611+27 11 894 3611Call to bookLasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Lakefield, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to bookThe Hammer Gym
564 Trichardts Rd, Ravenswood, Boksburg, 1459, South Africa
+27 83 629 3696+27 83 629 3696Call to bookMarcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933+27 69 106 1933Call to bookPhysiotherapy
Dry Needling
Fitin Fitness
10 Kokstad St, Brentwood Park, Benoni, 1505, South Africa
+27 76 072 1768+27 76 072 1768Call to bookPersonal Training
Jump - Aholics SA Jansen Park Pty Ltd
105 Rietfontein Rd, Jansen Park, Boksburg, 1459, South Africa
+27 84 036 4627+27 84 036 4627Call to bookBuff The Fluff
16 Maple St, Northmead, Benoni, 1501, South Africa
+27 64 651 7192+27 64 651 7192Call to bookGrounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to bookEagle Tumbling Club
79-81 O'Reilly Merry St, Northmead, Benoni, 1514, South Africa
+27 82 851 8667+27 82 851 8667Call to bookHollie Mann Biokineticist
5 Jacobs St, Jansen Park, Boksburg, 1460, South Africa
+27 76 790 5858+27 76 790 5858Call to bookCircuit Jump
Beauty Laser Academy, 16 Allen St, Bardene, Boksburg, 1459, South Africa
+27 83 352 0757+27 83 352 0757Call to bookBoksburg Gym & Tumbling
6 Farrar St, Comet, Boksburg, 1459, South Africa
+27 82 463 1710+27 82 463 1710Call to bookThe Gym Company East Point
Rietfontein Rd & North Rand Rd, Jansen Park, Boksburg, 1459, South Africa
+27 10 590 6711+27 10 590 6711Call to bookZest 4 Life Fitness Centre cc
Hoërskool Dr E G Jansen, Rietfontein Road, Jansenpark, Boksburg, 1459, South Africa
+27 11 826 6067+27 11 826 6067Call to bookThe Living Studio
157 Woburn Ave, Benoni South, Benoni, 1501, South Africa
+27 72 642 6892+27 72 642 6892Call to bookCurves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to bookTop reviews of Personal Trainers near you in Bartlett
4.9
Average of 307 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bartlett averages at around ZAR 100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Bartlett. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Bartlett. Expect to pay around ZAR 100 on average for a session with a gym trainer or an outdoor training session.
So the search is over. Your new personal training match in Bartlett is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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