Personal Training Boksburg
Best Personal Trainers Near Me in Boksburg
One venue offering Personal Trainers in Boksburg See map
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Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
The Hammer Gym
564 Trichardts Rd, Ravenswood, Boksburg, 1459, South Africa
+27 83 629 3696+27 83 629 3696Call to book
Active x fitness and performance centre
2 Korhaan Rd, Sunward Park, Boksburg, 1470, South Africa
+27 76 377 4746+27 76 377 4746Call to bookPersonal Training
Marcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933+27 69 106 1933Call to bookPhysiotherapy
Dry Needling
MissFit Boxing studios Sunward Park
Cnr Nicholson & Kingfisher Drive, Sunward Park, Boksburg, Johannesburg, Sunwardpark, 1459, South Africa
+27 63 541 5024+27 63 541 5024Call to book
Jump - Aholics SA Jansen Park Pty Ltd
105 Rietfontein Rd, Jansen Park, Boksburg, 1459, South Africa
+27 84 036 4627+27 84 036 4627Call to book
Trained by Tates
Harp Rd, Sunward Park, Boksburg, 1459, South Africa
+27 71 141 9443+27 71 141 9443Call to bookPersonal Training
Grounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to book
G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592+27 72 518 1592Call to bookBoxburg Fight Club
Trichardts Rd, Bartlett, Boksburg, 1459, South Africa
+27 87 095 6464+27 87 095 6464Call to book
Tough Love Fitness
34 Crossberry St, Van Dykpark, Boksburg, 1459, South Africa
+27 74 187 5048+27 74 187 5048Call to bookPersonal Training
Hollie Mann Biokineticist
5 Jacobs St, Jansen Park, Boksburg, 1460, South Africa
+27 76 790 5858+27 76 790 5858Call to book
Circuit Jump
Beauty Laser Academy, 16 Allen St, Bardene, Boksburg, 1459, South Africa
+27 83 352 0757+27 83 352 0757Call to book
Boksburg Gym & Tumbling
6 Farrar St, Comet, Boksburg, 1459, South Africa
+27 82 463 1710+27 82 463 1710Call to book
T.S Fitness Club
54 Tunny St, Groeneweide, Boksburg, 1459, South Africa
+27 82 605 7892+27 82 605 7892Call to bookThe Gym Company East Point
Rietfontein Rd & North Rand Rd, Jansen Park, Boksburg, 1459, South Africa
+27 10 590 6711+27 10 590 6711Call to book
Zest 4 Life Fitness Centre cc
Hoërskool Dr E G Jansen, Rietfontein Road, Jansenpark, Boksburg, 1459, South Africa
+27 11 826 6067+27 11 826 6067Call to book
Curves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to book
Nitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611+27 11 894 3611Call to bookTop reviews of Personal Trainers near you in Boksburg
4.9
Average of 317 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Boksburg averages at around ZAR 100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Boksburg with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Boksburg, so you can be confident you're booking quality treatments.
Find yourself a good personal training appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Kleinfontein AH, Jansen Park and across the whole of Boksburg, Fresha has pulled together the top personal training places for you. So when it comes to beauty, massage and health, Fresha's got it. Even better, businesses have an average rating of 4.9 stars near you. Go on, give yourself a boost today.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 100 in Boksburg, and you should need between 15 minutes and 15 minutes for a session.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Boksburg, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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