Best Personal Trainers near me in Rynfield AH, Benoni
Choose from 3 venues offering Personal Trainers near you in Rynfield AH, Benoni See map
Call to book
Urban Shack Benoni
170-172 President Brand Rd, Rynfield AH, Benoni, 1514, South Africa
+27 62 283 8863+27 62 283 8863Call to book
Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538+27 11 849 3538Call to book
Fusion Fitness
154 Benoni Rd, Benoni North AH, Benoni, 1509, South Africa
+27 82 449 5993+27 82 449 5993Call to book
Anandi Yoga Studio
15 Honiball St, Rynfield, Benoni, 1501, South Africa
+27 82 966 9633+27 82 966 9633Call to book
Gracie Barra Benoni
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 82 859 5004+27 82 859 5004Call to bookBuff The Fluff
16 Maple St, Northmead, Benoni, 1501, South Africa
+27 64 651 7192+27 64 651 7192Call to book
Fitin Active Fitness
10 Kokstad St, Brentwood Park, Benoni, 1505, South Africa
+27 76 072 1768+27 76 072 1768Call to bookPersonal Training
Grounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to book
Omicron Alpha Health & Fitness
65 Great N Rd, Brentwood park, Benoni, 1505, South Africa
+27 79 130 1473+27 79 130 1473Call to bookPersonal Training
Hollie Mann Biokineticist
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 76 790 5858+27 76 790 5858Call to bookFancy fitwork dance and fitness
35 11th Ave, Northmead, Benoni, 1501, South Africa
+27 84 677 2254+27 84 677 2254Call to book
Eagle Tumbling Club
79-81 O'Reilly Merry St, Northmead, Benoni, 1514, South Africa
+27 82 851 8667+27 82 851 8667Call to book
The Sweat Shack
Malcolm St &, Davidson St, Rynfield, Benoni, 1501, South Africa
+27 82 771 2752+27 82 771 2752Call to book
Jozi East
No 4, 31 Road, unit 3, Brentwood Park AH, Benoni, 1501, South Africa
+27 82 574 3972+27 82 574 3972Call to book
BOOT CULTURE FITNESS STUDIO
154 Pretoria Rd, Rynfield, Benoni, 2001, South Africa
+27 73 457 7216+27 73 457 7216Call to book
Family Fitness Brentwood Park
91 Middle St, Brentwood Park AH, Kempton Park, South Africa
+27 11 975 4098+27 11 975 4098Call to bookCurves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to book
Committed Bodies Personal Training Studio
No 65 Great N Rd, Brentwood Park, Benoni, South Africa
+27 10 442 1150+27 10 442 1150Call to book
Health World Fitness Gym
11 O'Reilly Merry St, Rynfield, Benoni, 1541, South Africa
+27 64 110 1104+27 64 110 1104Call to bookTop reviews of Personal Trainers near you in Rynfield AH
4.0
Average of 527 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rynfield AH averages at around ZAR 500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rynfield AH with Fresha
Fresha is your one-stop shop for the top personal training sessions in Rynfield AH. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
We're ready to rave about our personal trainers in Rynfield AH. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 500 and ZAR 1,300 in Rynfield AH and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's all green lights now. Time to go to your Rynfield AH personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Rynfield AH
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
