Best Personal Trainers Near Me in Linden Hill, New York
Venues offering Personal Trainers in Linden Hill, New York See map
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Bodhi Fitness Center
35-11 Prince St, Queens, NY 11354, USA
+1 718-321-1100+1 718-321-1100Call to book
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Youniverse fitness studio
13435 33rd Ave, Flushing, NY 11354, USA
+1 917-702-4290+1 917-702-4290Call to book
Studio Square S (Pilates& Yoga)
165-19 Northern Blvd, Flushing, NY 11358, USA
+1 917-745-7203+1 917-745-7203Call to bookPersonal Training
Fresh Fitness Studio First Fitness Studio 第一健身 gym 健美 健身房 Fitness Studio
6115 184th St, Queens, NY 11365, USA
+1 929-380-7455+1 929-380-7455Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Queens, NY 11354, USA
+1 347-859-7440+1 347-859-7440Call to book
Just Fit Training Group - Personal Training Company
160-22 Willets Point Blvd, Queens, NY 11357, USA
+1 929-279-2348+1 929-279-2348Call to bookPersonal Training
BOLT Fitness
21505 Northern Blvd Unit A, Queens, NY 11361, USA
+1 347-921-1361+1 347-921-1361Call to book
Plasse Strength
25-44 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-229-1285+1 718-229-1285Call to bookPersonal Training
J and J Personal Training Whitestone
157-32 19th Ave, Queens, NY 11357, USA
+1 917-688-5204+1 917-688-5204Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Bayside, NY)
215-15 Northern Blvd, Queens, NY 11361, USA
+1 718-215-0877+1 718-215-0877Call to bookPersonal Training
Bad Ass Academy
14-68 Clintonville St, Queens, NY 11357, USA
+1 718-801-8499+1 718-801-8499Call to book
Sage Personal Training
160-22 Willets Point Blvd, Queens, NY 11357, USA
+1 718-814-6751+1 718-814-6751Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Queens, NY 11372, USA
+1 718-839-6218+1 718-839-6218Call to bookPersonal Training
Define Pilates NY
3808 union st Unit 3P03, Flushing, NY 11354, USA
+1 347-886-9453+1 347-886-9453Call to book
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to book
Yin Yang Jiu Jitsu
42-05 Parsons Blvd, Queens, NY 11355, USA
+1 929-422-6421+1 929-422-6421Call to book
Jimmy Kong Personal Training
13-12 130th St, Queens, NY 11356, USA
+1 347-644-7447+1 347-644-7447Call to bookPersonal Training
Better Body Bootcamp - Bayside
34-47 Bell Blvd, Queens, NY 11361, USA
+1 917-594-5467+1 917-594-5467Call to bookWeight Loss Program
Buddies In Motion Pediatric and adult Physical Therapy
Ground fl, 3347 91st St, Queens, NY 11372, USA
+1 347-495-2219+1 347-495-2219Call to bookPhysiotherapy
Dry Needling
KORE Functional Training Studio.
43-40 162nd St 1st floor, Flushing, NY 11358, USA
+1 718-961-1057+1 718-961-1057Call to bookPersonal Training
Life Health & Fitness
10-24 154th St, Whitestone, NY 11357, USA
+1 718-357-0300+1 718-357-0300Call to bookPersonal Training
Powerhouse Gym Bayside
3409 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-539-7118+1 718-539-7118Call to book
Body By Berle Personal Training Center
61-18 190th St Suite 223, Queens, NY 11365, USA
+1 718-264-8787+1 718-264-8787Call to bookPersonal Training
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Push Fitness Club of College Point
132-15A 14th Ave, Queens, NY 11356, USA
+1 718-746-3100+1 718-746-3100Call to bookXtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to book
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Queens, NY 11354, USA
+1 347-556-5391+1 347-556-5391Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to bookKorea Village Fitness Center
150-24 Northern Blvd, Queens, NY 11354, USA
+1 718-762-0088+1 718-762-0088Call to book
New York Sports Club
153-37 Cross Island Pkwy, Queens, NY 11357, USA
+1 718-747-4653+1 718-747-4653Call to bookPersonal Training
Bay Club Swim & Fitness Center
2 Bay Club Dr, Bay Terrace, NY 11360, USA
+1 718-229-7766+1 718-229-7766Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Linden Hill averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Linden Hill with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Linden Hill, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Linden Hill’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Linden Hill have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $25 in Linden Hill.
So when it’s time for your next personal training session in Linden Hill, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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