Best Personal Trainers near me in Fresh Meadows, New York
One venue offering Personal Trainers in Fresh Meadows, New York See map
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YE Training
179-24 Union Tpke, Fresh Meadows, NY 11366, United States
+1 718-603-3344+1 718-603-3344Call to book
Red Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366
(646) 369-5062(646) 369-5062Call to bookPersonal Training
Body By Berle Personal Training Center
61-18 190th St Suite 223, Fresh Meadows, NY 11365
(718) 264-8787(718) 264-8787Call to bookPersonal Training
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Fresh Meadows, NY 11366
(646) 566-8207(646) 566-8207Call to bookPersonal Training
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Fresh Meadows, NY 11366
(718) 464-7874(718) 464-7874Call to bookDream Body Fitness - Transform Your Body
162-16 Union Tpke, Fresh Meadows, NY 11366
(347) 682-3931(347) 682-3931Call to book
Studio Square S (Pilates& Yoga)
165-19 Northern Blvd, Flushing, NY 11358
(917) 745-7203(917) 745-7203Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Flushing, NY 11354
(347) 859-7440(347) 859-7440Call to book
Xtreme Fitness Training LLC
108-26 173rd St, Jamaica, NY 11433
(800) 383-0689(800) 383-0689Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Forest Hills, NY 11375
(718) 544-9070(718) 544-9070Call to bookPersonal Training
Whoa Fitness
110-60 Dunkirk St 2nd floor, St. Albans, NY 11412
(718) 506-8751(718) 506-8751Call to bookPersonal Training
Malik Haynes Fitness LLC
204-21 Hollis Ave, St. Albans, NY 11412
(917) 709-3365(917) 709-3365Call to bookTKO Fitness MMA Club
21511 Horace Harding Expy Level 1, Queens, NY 11364, USA
+1 917-500-0292+1 917-500-0292Call to book
Tiger Schulmann's Martial Arts (Bayside, NY)
215-15 Northern Blvd, Bayside, NY 11361
(718) 215-0877(718) 215-0877Call to bookPersonal Training
TITLE Boxing Club Forest Hills
69-30 Austin St, Forest Hills, NY 11375
(347) 960-9595(347) 960-9595Call to bookPersonal Training
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Kew Gardens, NY 11415
(347) 368-3370(347) 368-3370Call to bookPersonal Training
Better Body Bootcamp - Bayside
34-47 Bell Blvd, Bayside, NY 11361
(646) 566-8870(646) 566-8870Call to bookPowerhouse Gym Bayside
3409 Francis Lewis Blvd, Flushing, NY 11358
(718) 539-7118(718) 539-7118Call to book
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Richmond Hill, NY 11418
(646) 780-2050(646) 780-2050Call to bookPersonal Training
KORE Functional Training Studio.
43-40 162nd St 1st floor, Flushing, NY 11358
(718) 961-1057(718) 961-1057Call to bookPersonal Training
Blink Fitness Queens Village
220-05 Hillside Ave., Queens, NY 11427
(917) 970-3010(917) 970-3010Call to book
TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
215-11 Horace Harding Expy, Bayside, NY 11364
(917) 500-0292(917) 500-0292Call to bookPersonal Training
Lucille Roberts - Forest Hills
70-20 Austin St, Forest Hills, NY 11375
(718) 261-2350(718) 261-2350Call to bookPersonal Training
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Flushing, NY 11354
(347) 556-5391(347) 556-5391Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to bookFitness Center
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to bookIron Pump Gym (Flushing)
150-24 Northern Blvd rear entrance, Flushing, NY 11354
(718) 762-0088(718) 762-0088Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fresh Meadows averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fresh Meadows with Fresha
Fresha is the best place to book your next personal training session in Fresh Meadows. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Fresh Meadows costs around $150, with sessions taking about 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Fresh Meadows or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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