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Personal Training College Point

Best Personal Trainers Near Me in College Point, New York

Venues offering Personal Trainers in College Point, New York See map

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Personal Trainer image for Jimmy Kong Personal Training

Jimmy Kong Personal Training

13-12 130th St, Queens, NY 11356, USA

+1 347-644-7447+1 347-644-7447Call to book

Personal Training

Gym & Fitness image for Push Fitness Club of College Point

Push Fitness Club of College Point

132-15A 14th Ave, Queens, NY 11356, USA

+1 718-746-3100+1 718-746-3100Call to book
Personal Trainer image for Studio Square S (Pilates& Yoga)

Studio Square S (Pilates& Yoga)

165-19 Northern Blvd, Flushing, NY 11358, USA

+1 917-745-7203+1 917-745-7203Call to book

Personal Training

Gym & Fitness image for KGym Fitness 헬스장 健身房

KGym Fitness 헬스장 健身房

142-40 Roosevelt Ave, Queens, NY 11354, USA

+1 347-859-7440+1 347-859-7440Call to book
Personal Trainer image for Just Fit Training Group - Personal Training Company

Just Fit Training Group - Personal Training Company

160-22 Willets Point Blvd, Queens, NY 11357, USA

+1 929-279-2348+1 929-279-2348Call to book

Personal Training

Gym & Fitness image for Bodhi Fitness Center

Bodhi Fitness Center

35-11 Prince St, Queens, NY 11354, USA

+1 718-321-1100+1 718-321-1100Call to book
Personal Trainer image for Plasse Strength

Plasse Strength

25-44 Francis Lewis Blvd, Queens, NY 11358, USA

+1 718-229-1285+1 718-229-1285Call to book

Personal Training

Personal Trainer image for J and J Personal Training Whitestone

J and J Personal Training Whitestone

157-32 19th Ave, Queens, NY 11357, USA

+1 917-688-5204+1 917-688-5204Call to book

Personal Training

Personal Trainer image for Sage Personal Training

Sage Personal Training

160-22 Willets Point Blvd, Queens, NY 11357, USA

+1 718-814-6751+1 718-814-6751Call to book

Personal Training

Gym & Fitness image for Bad Ass Academy

Bad Ass Academy

14-68 Clintonville St, Queens, NY 11357, USA

+1 718-801-8499+1 718-801-8499Call to book
Personal Trainer image for Tiger Schulmann's Martial Arts (Jackson Heights, NY)

Tiger Schulmann's Martial Arts (Jackson Heights, NY)

8710 Northern Blvd Suite 210, Queens, NY 11372, USA

+1 718-839-6218+1 718-839-6218Call to book

Personal Training

Gym & Fitness image for Define Pilates NY

Define Pilates NY

3808 union st Unit 3P03, Flushing, NY 11354, USA

+1 347-886-9453+1 347-886-9453Call to book
Gym & Fitness image for Yin Yang Jiu Jitsu

Yin Yang Jiu Jitsu

42-05 Parsons Blvd, Queens, NY 11355, USA

+1 929-422-6421+1 929-422-6421Call to book
Therapy Center image for Buddies In Motion Pediatric and adult Physical Therapy

Buddies In Motion Pediatric and adult Physical Therapy

Ground fl, 3347 91st St, Queens, NY 11372, USA

+1 347-495-2219+1 347-495-2219Call to book

Physiotherapy

Dry Needling

Personal Trainer image for KORE Functional Training Studio.

KORE Functional Training Studio.

43-40 162nd St 1st floor, Flushing, NY 11358, USA

+1 718-961-1057+1 718-961-1057Call to book

Personal Training

Personal Trainer image for Life Health & Fitness

Life Health & Fitness

10-24 154th St, Whitestone, NY 11357, USA

+1 718-357-0300+1 718-357-0300Call to book

Personal Training

Gym & Fitness image for Flushing YMCA

Flushing YMCA

138-46 Northern Blvd, Queens, NY 11354, USA

+1 718-551-9350+1 718-551-9350Call to book
Gym & Fitness image for Blink Fitness

Blink Fitness

108-14 Roosevelt Ave, Queens, NY 11368, USA

+1 917-962-8829+1 917-962-8829Call to book
Spa image for Fountain of Youth Health Spa

Fountain of Youth Health Spa

3202 Linden Pl, Flushing, NY 11354, USA

+1 718-445-1231+1 718-445-1231Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for Xtreme Fitness NYC Inc.

Xtreme Fitness NYC Inc.

100-05 Roosevelt Ave, Queens, NY 11368, USA

+1 718-426-9880+1 718-426-9880Call to book
Gym & Fitness image for Ocean All-Star Fitness Club 洋子健身全明星俱乐部

Ocean All-Star Fitness Club 洋子健身全明星俱乐部

135-39 38th Ave, Queens, NY 11354, USA

+1 347-556-5391+1 347-556-5391Call to book
Gym & Fitness image for Youniverse fitness studio

Youniverse fitness studio

13435 33rd Ave, Flushing, NY 11354, USA

+1 917-702-4290+1 917-702-4290Call to book
Gym & Fitness image for Korea Village Fitness Center

Korea Village Fitness Center

150-24 Northern Blvd, Queens, NY 11354, USA

+1 718-762-0088+1 718-762-0088Call to book
Personal Trainer image for New York Sports Club

New York Sports Club

153-37 Cross Island Pkwy, Queens, NY 11357, USA

+1 718-747-4653+1 718-747-4653Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in College Point averages at around $60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in College Point with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in College Point. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You clearly know what you're doing in College Point. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in College Point.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 50 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $25, and you can book with a tap on the Fresha mobile app.

We're excited. You're just a few steps away from booking your appointment in College Point, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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