Best Personal Trainers near me in Ditmars Steinway, New York
Venues offering Personal Trainers in Ditmars Steinway, New York See map
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Better Body Bootcamp Astoria
31-18 Steinway St, Astoria, NY 11103
(718) 704-9954(718) 704-9954Call to book
2nd Story Pilates + Yoga
81-10 37th Ave, Jackson Heights, NY 11372
(347) 642-9456(347) 642-9456Call to book
Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
Astoria Barbell Club
3656 38th St 2nd floor, Astoria, NY 11101, United States
+1 718-614-3803+1 718-614-3803Call to book
SRoss Nutrition PLLC
51-23 Queens Blvd 2nd floor, Woodside, NY 11377
(561) 843-5083(561) 843-5083Call to book
LIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to book
Grit City Strength & Conditioning
391 Concord Ave, Bronx, NY 10454
(929) 595-4184(929) 595-4184Call to bookPersonal Training
Roger Grand Fitness
1800 Adam Clayton Powell Jr Blvd, New York, NY 10026
1917756864419177568644Call to book
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Jackson Heights, NY 11372
(718) 839-6218(718) 839-6218Call to bookPersonal Training
Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to book
Buddies In Motion Pediatric and adult Physical Therapy
33-47 91st St ground floor, Jackson Heights, NY 11372
(347) 495-2219(347) 495-2219Call to bookPhysiotherapy
Dry Needling
Executive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
86-10 Roosevelt Ave 2nd Floor, Jackson Heights, NY 11372
(718) 426-1515(718) 426-1515Call to bookPersonal Training
Core Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Next Evolution Martial Arts & Kioto BJJ
1786 3rd Ave, New York, NY 10029
(212) 828-5678(212) 828-5678Call to bookPersonal Training
92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to book
Blink Fitness Jackson Heights
78-14 Roosevelt Ave, Jackson Heights, NY 11372
(646) 517-6365(646) 517-6365Call to bookXtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Corona, NY 11368
(718) 426-9880(718) 426-9880Call to book
Long Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101
(718) 392-7932(718) 392-7932Call to book
Crunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ditmars Steinway averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ditmars Steinway with Fresha
Instantly book a personal trainer in Ditmars Steinway with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Ditmars Steinway. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $25 in Ditmars Steinway.
It's time for the best part: your treatment in Ditmars Steinway, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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