Best Personal Trainers Near Me in Pomonok, New York
Venues offering Personal Trainers in Pomonok, New York See map
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Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Studio Square S (Pilates& Yoga)
165-19 Northern Blvd, Flushing, NY 11358, USA
+1 917-745-7203+1 917-745-7203Call to bookPersonal Training
Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to book
Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Queens, NY 11374, USA
+1 347-527-1066+1 347-527-1066Call to bookPersonal Training
Fresh Fitness Studio First Fitness Studio 第一健身 gym 健美 健身房 Fitness Studio
6115 184th St, Queens, NY 11365, USA
+1 929-380-7455+1 929-380-7455Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Glendale, NY)
73-25 Woodhaven Blvd, Queens, NY 11385, USA
+1 718-301-0966+1 718-301-0966Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Queens, NY 11354, USA
+1 347-859-7440+1 347-859-7440Call to book
BOLT Fitness
21505 Northern Blvd Unit A, Queens, NY 11361, USA
+1 347-921-1361+1 347-921-1361Call to book
Xtreme Fitness Training LLC
108-26 173rd St, Queens, NY 11433, USA
+1 800-383-0689+1 800-383-0689Call to bookPersonal Training
Plasse Strength
25-44 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-229-1285+1 718-229-1285Call to bookPersonal Training
Define Pilates NY
3808 union st Unit 3P03, Flushing, NY 11354, USA
+1 347-886-9453+1 347-886-9453Call to book
Yin Yang Jiu Jitsu
42-05 Parsons Blvd, Queens, NY 11355, USA
+1 929-422-6421+1 929-422-6421Call to bookRed Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366, USA
+1 646-369-5062+1 646-369-5062Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
TKO Fitness MMA Club
21511 Horace Harding Expy Level 1, Queens, NY 11364, USA
+1 917-500-0292+1 917-500-0292Call to book
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to book
TITLE Boxing Club Forest Hills
69-30 Austin St, Queens, NY 11375, USA
+1 347-960-9595+1 347-960-9595Call to bookPersonal Training
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Queens, NY 11415, USA
+1 347-368-3370+1 347-368-3370Call to bookPersonal Training
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookPhysiotherapy
Dry Needling
Bodhi Fitness Center
35-11 Prince St, Queens, NY 11354, USA
+1 718-321-1100+1 718-321-1100Call to book
KORE Functional Training Studio.
43-40 162nd St 1st floor, Flushing, NY 11358, USA
+1 718-961-1057+1 718-961-1057Call to bookPersonal Training
Body By Berle Personal Training Center
61-18 190th St Suite 223, Queens, NY 11365, USA
+1 718-264-8787+1 718-264-8787Call to bookPersonal Training
Powerhouse Gym Bayside
3409 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-539-7118+1 718-539-7118Call to book
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Queens, NY 11418, USA
+1 646-780-2050+1 646-780-2050Call to bookPersonal Training
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
NY Ultimate Fitzone - Open Gym, Fitness & MMA Classes
215-11 Horace Harding Expy, Queens, NY 11364, USA
+1 347-378-3580+1 347-378-3580Call to bookLucille Roberts - Forest Hills
70-20 Austin St, Queens, NY 11375, USA
+1 718-261-2350+1 718-261-2350Call to bookPersonal Training
Impact Sports Club
65-75 Woodhaven Blvd, Queens, NY 11374, USA
+1 718-316-6676+1 718-316-6676Call to book
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Queens, NY 11366, USA
+1 718-464-7874+1 718-464-7874Call to book
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Queens, NY 11354, USA
+1 347-556-5391+1 347-556-5391Call to bookXtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to book
Youniverse fitness studio
13435 33rd Ave, Flushing, NY 11354, USA
+1 917-702-4290+1 917-702-4290Call to book
New York Sports Club
69-47 Austin St, Queens, NY 11375, USA
+1 718-897-5500+1 718-897-5500Call to bookPersonal Training
New York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
Korea Village Fitness Center
150-24 Northern Blvd, Queens, NY 11354, USA
+1 718-762-0088+1 718-762-0088Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pomonok averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pomonok with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Pomonok, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You're looking in the right place for personal training treatments in Pomonok. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Pomonok, you can read up ahead of your next appointment and select the very best.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $25 in Pomonok, and you should need between 30 minutes and 1 hour for a session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Pomonok, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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