Best Personal Trainers near me in Hollis, New York
One venue offering Personal Trainers in Hollis, New York See map
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Whoa Fitness
110-60 Dunkirk St 2nd floor, St. Albans, NY 11412
(718) 506-8751(718) 506-8751Call to bookPersonal Training
Malik Haynes Fitness LLC
204-21 Hollis Ave, St. Albans, NY 11412
(917) 709-3365(917) 709-3365Call to book
Red Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366
(646) 369-5062(646) 369-5062Call to bookPersonal Training
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Fresh Meadows, NY 11366
(718) 464-7874(718) 464-7874Call to book
Dream Body Fitness - Transform Your Body
162-16 Union Tpke, Fresh Meadows, NY 11366
(347) 682-3931(347) 682-3931Call to bookYE Training
179-24 Union Tpke, Fresh Meadows, NY 11366, United States
+1 718-603-3344+1 718-603-3344Call to bookXtreme Fitness Training LLC
108-26 173rd St, Jamaica, NY 11433
(800) 383-0689(800) 383-0689Call to bookPersonal Training
TKO Fitness MMA Club
21511 Horace Harding Expy Level 1, Queens, NY 11364, USA
+1 917-500-0292+1 917-500-0292Call to book
Nicole Hicks Fitness
Comprehensive Body Conditioning, 22811 Linden Blvd, Cambria Heights, NY 11411
(347) 315-3348(347) 315-3348Call to book
Crunch Fitness - Rochdale
166-10 Baisley Blvd Floor 2, Jamaica, NY 11434
(718) 413-4785(718) 413-4785Call to book
Blink Fitness Springfield Gardens
130-20 Farmers Blvd, Queens, NY 11434
(929) 519-7057(929) 519-7057Call to book
Body By Berle Personal Training Center
61-18 190th St Suite 223, Fresh Meadows, NY 11365
(718) 264-8787(718) 264-8787Call to bookPersonal Training
Blink Fitness Queens Village
220-05 Hillside Ave., Queens, NY 11427
(917) 970-3010(917) 970-3010Call to bookRetro Fitness
113-05 Springfield Blvd, Queens Village, NY 11429
(718) 217-4974(718) 217-4974Call to bookPersonal Training
TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
215-11 Horace Harding Expy, Bayside, NY 11364
(917) 500-0292(917) 500-0292Call to bookPersonal Training
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Fresh Meadows, NY 11366
(646) 566-8207(646) 566-8207Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hollis averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hollis with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hollis. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Hollis. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $150 on average to get started with personal training in Hollis, and most sessions take between 30 minutes and 12 hours.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Hollis. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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