Best Personal Trainers Near Me in East Flushing, New York
Venues offering Personal Trainers in East Flushing, New York See map
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Yin Yang Jiu Jitsu
42-05 Parsons Blvd, Queens, NY 11355, USA
+1 929-422-6421+1 929-422-6421Call to bookKORE Functional Training Studio.
43-40 162nd St 1st floor, Flushing, NY 11358, USA
+1 718-961-1057+1 718-961-1057Call to bookPersonal Training
Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to bookStudio Square S (Pilates& Yoga)
165-19 Northern Blvd, Flushing, NY 11358, USA
+1 917-745-7203+1 917-745-7203Call to bookPersonal Training
Fresh Fitness Studio First Fitness Studio 第一健身 gym 健美 健身房 Fitness Studio
6115 184th St, Queens, NY 11365, USA
+1 929-380-7455+1 929-380-7455Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Queens, NY 11354, USA
+1 347-859-7440+1 347-859-7440Call to bookJust Fit Training Group - Personal Training Company
160-22 Willets Point Blvd, Queens, NY 11357, USA
+1 929-279-2348+1 929-279-2348Call to bookPersonal Training
Bodhi Fitness Center
35-11 Prince St, Queens, NY 11354, USA
+1 718-321-1100+1 718-321-1100Call to bookBOLT Fitness
21505 Northern Blvd Unit A, Queens, NY 11361, USA
+1 347-921-1361+1 347-921-1361Call to bookPlasse Strength
25-44 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-229-1285+1 718-229-1285Call to bookPersonal Training
J and J Personal Training Whitestone
157-32 19th Ave, Queens, NY 11357, USA
+1 917-688-5204+1 917-688-5204Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Bayside, NY)
215-15 Northern Blvd, Queens, NY 11361, USA
+1 718-215-0877+1 718-215-0877Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
Bad Ass Academy
14-68 Clintonville St, Queens, NY 11357, USA
+1 718-801-8499+1 718-801-8499Call to bookSage Personal Training
160-22 Willets Point Blvd, Queens, NY 11357, USA
+1 718-814-6751+1 718-814-6751Call to bookPersonal Training
Define Pilates NY
3808 union st Unit 3P03, Flushing, NY 11354, USA
+1 347-886-9453+1 347-886-9453Call to bookRed Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366, USA
+1 646-369-5062+1 646-369-5062Call to bookPersonal Training
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to bookJimmy Kong Personal Training
13-12 130th St, Queens, NY 11356, USA
+1 347-644-7447+1 347-644-7447Call to bookPersonal Training
TKO Fitness MMA Club
21511 Horace Harding Expy Level 1, Queens, NY 11364, USA
+1 917-500-0292+1 917-500-0292Call to bookBetter Body Bootcamp - Bayside
34-47 Bell Blvd, Queens, NY 11361, USA
+1 917-594-5467+1 917-594-5467Call to bookWeight Loss Program
Life Health & Fitness
10-24 154th St, Whitestone, NY 11357, USA
+1 718-357-0300+1 718-357-0300Call to bookPersonal Training
Powerhouse Gym Bayside
3409 Francis Lewis Blvd, Queens, NY 11358, USA
+1 718-539-7118+1 718-539-7118Call to bookBody By Berle Personal Training Center
61-18 190th St Suite 223, Queens, NY 11365, USA
+1 718-264-8787+1 718-264-8787Call to bookPersonal Training
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Queens, NY 11366, USA
+1 718-464-7874+1 718-464-7874Call to bookBetter Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Push Fitness Club of College Point
132-15A 14th Ave, Queens, NY 11356, USA
+1 718-746-3100+1 718-746-3100Call to bookNY Ultimate Fitzone - Open Gym, Fitness & MMA Classes
215-11 Horace Harding Expy, Queens, NY 11364, USA
+1 347-378-3580+1 347-378-3580Call to bookXtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to bookOcean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Queens, NY 11354, USA
+1 347-556-5391+1 347-556-5391Call to bookQueens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to bookNew York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
Youniverse fitness studio
13435 33rd Ave, Flushing, NY 11354, USA
+1 917-702-4290+1 917-702-4290Call to bookKorea Village Fitness Center
150-24 Northern Blvd, Queens, NY 11354, USA
+1 718-762-0088+1 718-762-0088Call to bookNew York Sports Club
153-37 Cross Island Pkwy, Queens, NY 11357, USA
+1 718-747-4653+1 718-747-4653Call to bookPersonal Training
Bay Club Swim & Fitness Center
2 Bay Club Dr, Bay Terrace, NY 11360, USA
+1 718-229-7766+1 718-229-7766Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Flushing averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Flushing with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in East Flushing. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect personal trainer in East Flushing without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $25 for personal training sessions in East Flushing.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in East Flushing, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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