Best Personal Trainers Near Me in Kew Gardens, New York
Venues offering Personal Trainers in Kew Gardens, New York See map
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Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Queens, NY 11415, USA
+1 347-368-3370+1 347-368-3370Call to bookPersonal Training
Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to book
Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Queens, NY 11374, USA
+1 347-527-1066+1 347-527-1066Call to bookPersonal Training
Fresh Fitness Studio First Fitness Studio 第一健身 gym 健美 健身房 Fitness Studio
6115 184th St, Queens, NY 11365, USA
+1 929-380-7455+1 929-380-7455Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Glendale, NY)
73-25 Woodhaven Blvd, Queens, NY 11385, USA
+1 718-301-0966+1 718-301-0966Call to bookPersonal Training
Xtreme Fitness Training LLC
108-26 173rd St, Queens, NY 11433, USA
+1 800-383-0689+1 800-383-0689Call to bookPersonal Training
Red Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366, USA
+1 646-369-5062+1 646-369-5062Call to bookPersonal Training
Mind, Body, Spirit, Health & Fitness Club
98-02 101st Ave, Ozone Park, NY 11417, USA
+1 347-255-3829+1 347-255-3829Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
Iron Fortress Training
88-16 95th Ave, Queens, NY 11416, USA
+1 347-476-5559+1 347-476-5559Call to bookPersonal Training
The Figure Studio
11149 Lefferts Blvd, South Ozone Park, NY 11420, USA
+1 845-272-2100+1 845-272-2100Call to book
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to book
TITLE Boxing Club Forest Hills
69-30 Austin St, Queens, NY 11375, USA
+1 347-960-9595+1 347-960-9595Call to bookPersonal Training
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookPhysiotherapy
Dry Needling
Platinum Boxing Studio
69-32 Myrtle Ave, Queens, NY 11385, USA
+1 347-933-4488+1 347-933-4488Call to book
The CircHIIT
69-12 Metropolitan Ave, Middle Village, NY 11379, USA
+1 347-564-9505+1 347-564-9505Call to book
Body By Berle Personal Training Center
61-18 190th St Suite 223, Queens, NY 11365, USA
+1 718-264-8787+1 718-264-8787Call to bookPersonal Training
Yellowstone Physical Therapy
8811 Jamaica Ave, Woodhaven, NY 11421, USA
+1 718-846-2300+1 718-846-2300Call to bookPhysiotherapy
Dry Needling
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Queens, NY 11418, USA
+1 646-780-2050+1 646-780-2050Call to bookPersonal Training
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Lucille Roberts - Forest Hills
70-20 Austin St, Queens, NY 11375, USA
+1 718-261-2350+1 718-261-2350Call to bookPersonal Training
New York Sports Club
80-16 Cooper Ave, Queens, NY 11385, USA
+1 718-326-2228+1 718-326-2228Call to bookPersonal Training
Impact Sports Club
65-75 Woodhaven Blvd, Queens, NY 11374, USA
+1 718-316-6676+1 718-316-6676Call to book
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Queens, NY 11366, USA
+1 718-464-7874+1 718-464-7874Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to book
Xtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to book
New York Sports Club
69-47 Austin St, Queens, NY 11375, USA
+1 718-897-5500+1 718-897-5500Call to bookPersonal Training
New York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kew Gardens averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kew Gardens with Fresha
Rely on Fresha when you're in need of a personal trainer in Kew Gardens. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Kew Gardens area. So set a date while you're there too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Kew Gardens costs around $60, with sessions taking about 50 minutes on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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