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Personal Training Tregasio

Best Personal Trainers near me in Tregasio, Milan

‎Venues offering Personal Trainers in Tregasio, Milan See map

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STUDIO YOGA

Via Cagnola, 50, 20844 Tregasio MB, Italy

+39 345 756 4275 +39 345 756 4275 Call to book

Studio Kinesis

Via Fismes, 6, 20844 Triuggio MB, Italy

+39 338 209 2763 +39 338 209 2763 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Cupping

Overflow Studio - Personal Training

Via Bellavista, 2, 20842 Besana in Brianza MB, Italy

+39 0362 179 2216 +39 0362 179 2216 Call to book

Personal Training

Yoga Lila

Via delle Vigne, 21, 20853 Biassono MB, Italy

+39 342 947 7581 +39 342 947 7581 Call to book

Studio SSB - Pilates

Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy

+39 349 434 2514 +39 349 434 2514 Call to book

Mario Balbo Pilates

Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy

+39 349 832 9471 +39 349 832 9471 Call to book

Home Trainer Luciana Scarpiello

Piazza Risorgimento, 1, 20841 Carate Brianza MB, Italy

+39 339 494 8247 +39 339 494 8247 Call to book

Personal Training

Monticello Spa

Via S. Michele, 16D, 23876 Monticello LC, Italy

+39 039 923051 +39 039 923051 Call to book

Cryotherapy

Body Wrap

Sauna

Spa Treatments

Riequilibrio e Postura- Davide Rigamonti

Via Filippo Turati, 17, 20838 Renate MB, Italy

+39 333 238 6849 +39 333 238 6849 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

VISCONTA FITNESS

Via Visconta, 20842 Visconta MB, Italy

+39 0362 994563 +39 0362 994563 Call to book

EMS TRAINING LAB

Via John e Robert Kennedy, 2/D, 20856 Correzzana MB, Italy

+39 329 017 5375 +39 329 017 5375 Call to book

Vibe Fitness - Besana in Brianza

Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy

+39 329 393 1483 +39 329 393 1483 Call to book

Extreme fitness

Via Alessandro Volta, 7, 20841 Carate Brianza MB, Italy

+39 0362 990108 +39 0362 990108 Call to book

Dott.ssa Irene Rigoldi, Osteopata

Via Alessandro Volta, 33, 20853 Biassono MB, Italy

+39 351 595 8140 +39 351 595 8140 Call to book

Physical Therapy

Acupuncture

Chiropractic

Dry Needling

Gianluca Martucci - Studio Personal Trainer

Via Pietro Verri, 1, 20841 Carate Brianza MB, Italy

+39 329 450 6360 +39 329 450 6360 Call to book

Personal Training

Yoga Il Diamante

Via Gabriele Colombo, 5, 20857 Camparada MB, Italy

+39 347 728 2350 +39 347 728 2350 Call to book

Palestra Athena

Via Resegone, 24/a, 20857 Camparada MB, Italy

+39 039 698 1440 +39 039 698 1440 Call to book

Sovico Fitness Club

Via Silvio Pellico, 6, 20845 Sovico MB, Italy

+39 349 192 3632 +39 349 192 3632 Call to book

Easy Life Fitness

Via Brenta, 4, 20841 Carate Brianza MB, Italy

+39 392 931 5214 +39 392 931 5214 Call to book

Total Workout Fitness Center

Via Cuzzi Giuseppe, 2, 23873 Missaglia LC, Italy

+39 039 924 1152 +39 039 924 1152 Call to book

ASA S.r.l. A CR

Via Visconta, 2, 20842 Besana In Brianza MB, Italy

+39 0362 994563 +39 0362 994563 Call to book

As Casate Sport

Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy

+39 039 996 0788 +39 039 996 0788 Call to book

Personal Training FAQs

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How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Book your next personal training appointment in Tregasio with Fresha

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Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection. They’ll often tweak your diet so you’re fuelling your fitness with the best nutrition plan too. Personal training in Tregasio costs between €19 and €50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 50 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

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‎Also Available in Tregasio

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Nearby Personal Trainers