Best Personal Trainers near me in Besana In Brianza, Milan
Venues offering Personal Trainers in Besana In Brianza, Milan See map
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Overflow Studio - Personal Training
Via Bellavista, 2, 20842 Besana in Brianza MB, Italy
+39 0362 179 2216+39 0362 179 2216Call to bookPersonal Training
Vibe Fitness - Besana in Brianza
Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy
+39 329 393 1483+39 329 393 1483Call to book
ASA S.r.l. A CR
Via Visconta, 2, 20842 Besana In Brianza MB, Italy
+39 0362 994563+39 0362 994563Call to book
Home Trainer Luciana Scarpiello
Piazza Risorgimento, 1, 20841 Carate Brianza MB, Italy
+39 339 494 8247+39 339 494 8247Call to bookPersonal Training
Centro Studi Krav Maga
Via Ceregallo, 2 Sirtori Viale Brianza,2 Garbagnate Monastero Via Leonardo da Vinci,22 Barzanò, 23896 Sirtori LC, Italy
+39 339 303 8545+39 339 303 8545Call to book
EMS TRAINING LAB
Via John e Robert Kennedy, 2/D, 20856 Correzzana MB, Italy
+39 329 017 5375+39 329 017 5375Call to book
Studio SSB - Pilates
Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy
+39 349 434 2514+39 349 434 2514Call to book
Riequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookInfrared Sauna
Body Wrap
Spa Package
Cryotherapy
A.S.Co.Promotion associazione sportiva dilettantistica
Via Marco Polo, 4, 20836 Briosco MB, Italy
+39 347 612 1330+39 347 612 1330Call to book
Extreme fitness
Via Alessandro Volta, 7, 20841 Carate Brianza MB, Italy
+39 0362 990108+39 0362 990108Call to book
Gianluca Martucci - Studio Personal Trainer
Via Pietro Verri, 1, 20841 Carate Brianza MB, Italy
+39 329 450 6360+39 329 450 6360Call to bookPersonal Training
Cab Medical Fitness
Via Leonardo Da Vinci, 54, 23891 Barzanò LC, Italy
+39 039 921 0202+39 039 921 0202Call to bookPersonal Training
Hts Dynamic - Fitness
Via Leonardo Da Vinci, 42, 23891 Barzanò LC, Italy
+39 039 921 1917+39 039 921 1917Call to book
Gym T90, Training90, Fitness & Dance
Viale Monza, 65, 20833 Giussano MB, Italy
+39 373 763 1703+39 373 763 1703Call to book
Easy Life Fitness
Via Brenta, 4, 20841 Carate Brianza MB, Italy
+39 392 931 5214+39 392 931 5214Call to bookTotal Workout Fitness Center
Via Cuzzi Giuseppe, 2, 23873 Missaglia LC, Italy
+39 039 924 1152+39 039 924 1152Call to book
As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Besana In Brianza averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So if you fancy sampling some self-care in Besana In Brianza, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €10 to €45 in Besana In Brianza, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Besana In Brianza, Italy. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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