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Personal Training Visconta

Best Personal Trainers near me in Visconta, Milan

‎Venues offering Personal Trainers in Visconta, Milan See map

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VISCONTA FITNESS

Via Visconta, 20842 Visconta MB, Italy

+39 0362 994563 +39 0362 994563 Call to book

ASA S.r.l. A CR

Via Visconta, 2, 20842 Besana In Brianza MB, Italy

+39 0362 994563 +39 0362 994563 Call to book

Overflow Studio - Personal Training

Via Bellavista, 2, 20842 Besana in Brianza MB, Italy

+39 0362 179 2216 +39 0362 179 2216 Call to book

Personal Training

Poliambulatorio Osteolab Giussano

Piazza S. Giacomo, 13, 20833 Giussano MB, Italy

+39 351 523 7838 +39 351 523 7838 Call to book

Physical Therapy

Chiropractic

AB Studio - Massoterapia, Tecaterapia & Personal Trainer

Via S. Giovanni Bosco, 9, 22044 Inverigo CO, Italy

+39 340 050 3499 +39 340 050 3499 Call to book

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Monticello Spa

Via S. Michele, 16D, 23876 Monticello LC, Italy

+39 039 923051 +39 039 923051 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Centro Studi Krav Maga

Via Ceregallo, 2 Sirtori Viale Brianza,2 Garbagnate Monastero Via Leonardo da Vinci,22 Barzanò, 23896 Sirtori LC, Italy

+39 339 303 8545 +39 339 303 8545 Call to book

Riequilibrio e Postura- Davide Rigamonti

Via Filippo Turati, 17, 20838 Renate MB, Italy

+39 333 238 6849 +39 333 238 6849 Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

New York Fitness Boutique

Via N. Sauro, 11, 22060 Arosio CO, Italy

+39 351 377 5723 +39 351 377 5723 Call to book

A.S.Co.Promotion associazione sportiva dilettantistica

Via Marco Polo, 4, 20836 Briosco MB, Italy

+39 347 612 1330 +39 347 612 1330 Call to book

ASD MOVE UP

Via G.Casati, 3, 22060 Arosio CO, Italy

+39 340 414 5398 +39 340 414 5398 Call to book

Mask Training Club

Via Cantore General Antonio, 33, 20833 Giussano MB, Italy

+39 335 762 5331 +39 335 762 5331 Call to book

Personal Training

STUDIO YOGA

Via Cagnola, 50, 20844 Tregasio MB, Italy

+39 345 756 4275 +39 345 756 4275 Call to book

Studio SSB - Pilates

Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy

+39 349 434 2514 +39 349 434 2514 Call to book

Home Trainer Luciana Scarpiello

Piazza Risorgimento, 1, 20841 Carate Brianza MB, Italy

+39 339 494 8247 +39 339 494 8247 Call to book

Personal Training

CF STUDIO Coaching & Personal Training

Via Addolorata, 21, 20833 Giussano MB, Italy

+39 338 734 3426 +39 338 734 3426 Call to book

Personal Training

Vibe Fitness - Besana in Brianza

Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy

+39 329 393 1483 +39 329 393 1483 Call to book

Cab Medical Fitness

Via Leonardo Da Vinci, 54, 23891 Barzanò LC, Italy

+39 039 921 0202 +39 039 921 0202 Call to book

Personal Training

Gianluca Martucci - Studio Personal Trainer

Via Pietro Verri, 1, 20841 Carate Brianza MB, Italy

+39 329 450 6360 +39 329 450 6360 Call to book

Personal Training

CreActive Pilates studio

Via Prealpi, 13, 20833 Giussano MB, Italy

+39 333 755 7416 +39 333 755 7416 Call to book

Extreme fitness

Via Alessandro Volta, 7, 20841 Carate Brianza MB, Italy

+39 0362 990108 +39 0362 990108 Call to book

Studio Kinesis

Via Fismes, 6, 20844 Triuggio MB, Italy

+39 338 209 2763 +39 338 209 2763 Call to book

Cupping

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Hts Dynamic - Fitness

Via Leonardo Da Vinci, 42, 23891 Barzanò LC, Italy

+39 039 921 1917 +39 039 921 1917 Call to book

Fighting Spirit

Via A. da Giussano, 87, 20833 Giussano MB, Italy

+39 333 313 6811 +39 333 313 6811 Call to book

FitActive Giussano

Via Antonio Pacinotti, 12, 20833 Giussano MB, Italy

+39 328 742 4358 +39 328 742 4358 Call to book

Gym T90, Training90, Fitness & Dance

Viale Monza, 65, 20833 Giussano MB, Italy

+39 373 763 1703 +39 373 763 1703 Call to book

Easy Life Fitness

Via Brenta, 4, 20841 Carate Brianza MB, Italy

+39 392 931 5214 +39 392 931 5214 Call to book

🔹 SportItalia Fitness 🔹 Palestra 🔶 Pilates 🔶 Funzionale

Via F. Petrarca, 41, 20843 Verano Brianza MB, Italy

+39 0362 904237 +39 0362 904237 Call to book

Sauna

One To One Personal Training

Via Prealpi, 3, 20833 Giussano MB, Italy

+39 375 783 7424 +39 375 783 7424 Call to book

Personal Training

Palestra Futura Di Lain Mauro

Via Privata Ercole Varenna, 21, 20833 Giussano MB, Italy

+39 0362 852932 +39 0362 852932 Call to book

Unique Fitness - La Palestra per le Donne

Largo Europa, 2, 20833 Giussano MB, Italy

+39 0362 050623 +39 0362 050623 Call to book

Keasyfit Arosio

Via S. M. Maddalena, 73, 22060 Arosio CO, Italy

+39 371 302 9939 +39 371 302 9939 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Visconta averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Visconta with Fresha

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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple. And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we’re pretty sure you’ll have some fun doing it. A personal trainer costs anywhere from €19 to €50 in Visconta, and you can arrange your sessions around your daily routine with no sweat on Fresha’s quick mobile app.

To date we’ve successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you’re away from Visconta or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art schedule maker, we’re all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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Nearby Personal Trainers