Best Personal Trainers near me in Cesano Maderno, Milan
Venues offering Personal Trainers in Cesano Maderno, Milan See map
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Keep Fit Body Studio
Via Molino Arese, 74, 20811 Cesano Maderno MB, Italy
+39 351 888 3310+39 351 888 3310Call to book
IronX Gym & Fitness
SP35 51, A, 20811 Cesano Maderno MB, Italy
+39 327 874 7597+39 327 874 7597Call to book
DV Studio di Davide Villa
Via Milano, 47, 20811 Cesano Maderno MB, Italy
+39 320 778 5322+39 320 778 5322Call to bookPersonal Training
Palestra Olympia
Via Nazionale dei Giovi, 45, 20811 Cesano Maderno MB, Italy
+39 0362 505931+39 0362 505931Call to book
Fit Lab
Via Enrico Cialdini, 25, 20811 Cesano Maderno MB, Italy
+39 389 574 3152+39 389 574 3152Call to book
Fitness Dance Parco Borromeo
Via Borromeo, 29, 20811 Cesano Maderno MB, Italy
+39 0362 500403+39 0362 500403Call to book
FitActive Bovisio Masciago
Via G. di Vittorio, 4, 20813 Bovisio Masciago MB, Italy
+39 345 396 4024+39 345 396 4024Call to book
Studio Benessere 360
Piazza S. Martino, 9, 20813 Bovisio Masciago MB, Italy
+39 348 765 1984+39 348 765 1984Call to bookPhysiotherapy
Born To Change by Manuel Rubino
Via G. di Vittorio, 5, 20813 Bovisio-Masciago MB, Italy
+39 333 659 4791+39 333 659 4791Call to bookPersonal Training
Protocollo Fitness
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 331 746 9238+39 331 746 9238Call to bookPersonal Training
Laura dott.ssa Fraschini Personal Trainer
Via Lario, 10/B, 20822 Seveso MB, Italy
+39 338 764 9135+39 338 764 9135Call to bookPersonal Training
Coach Zen 69 - Tai Chi • Qi Gong • Personal Trainer Filippo Scimone
Via Villafranca, 34, 20821 Meda MB, Italy
+39 339 729 5313+39 339 729 5313Call to bookPersonal Training
Pianoterra Studio
Via Napoleone Bonaparte, 14 bis/14 bis, 20812 Limbiate MB, Italy
+39 379 209 2148+39 379 209 2148Call to bookPersonal Training
AM Studio - Personal Trainer , Nutrizionista e Osteopata
Via Dante Alighieri, 21, 20821 Meda MB, Italy
+39 393 271 2232+39 393 271 2232Call to bookPersonal Training
Dr. Gianluca Santambrogio
Via Francesco Rismondo, 25, 20831 Seregno MB, Italy
+39 339 252 3661+39 339 252 3661Call to bookChinese Massage
Ayurvedic Massage
Back Massage
Acupressure
Sfera Pilates
Piazza Martiri di Fossoli, 28, 20832 Desio MB, Italy
+39 349 576 8905+39 349 576 8905Call to book
Florìda - Fiorire in salute, equilibrio e movimento
Via Carlo Porta, 6, 20813 Bovisio-Masciago MB, Italy
+39 331 137 2865+39 331 137 2865Call to bookCupping Therapy
Foot Massage
Acupressure
Therapeutic Massage
Emerald Gym Project Asd Ets
Via Tolmino, 75, 20813 Bovisio-Masciago MB, Italy
+39 389 065 0463+39 389 065 0463Call to bookFitUP Nova Milanese
Via A. Locatelli, 36c, 20834 Nova Milanese MB, Italy
+39 0362 190 0450+39 0362 190 0450Call to book
Palestra Eximus Performance
Via Milano, 8, 20831 Seregno MB, Italy
+39 338 711 8020+39 338 711 8020Call to bookPersonal Training
Pugilistica Brianza
Via Giovanni Segantini, 29, 20825 Barlassina MB, Italy
+39 339 754 0061+39 339 754 0061Call to book
Tree of Life - Pilates Studio
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 338 932 8094+39 338 932 8094Call to book
KINESI LAB Fisioterapia, Nutrizione e Allenamento - Dott.ssa Caramenti Greta
Via N. Paganini, 8, 20813 Bovisio-Masciago MB, Italy
+39 345 836 8631+39 345 836 8631Call to bookPhysiotherapy
Dry Needling
La via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to book
Energy Factory
Via E. Borgazzi, 54, 20823 Lentate sul Seveso MB, Italy
+39 331 284 4142+39 331 284 4142Call to book
Infinity Club Palestra Arti Marziali
Via Terni, 16, 20814 Varedo MB, Italy
+39 347 278 8754+39 347 278 8754Call to bookPersonal Training
Sinergym, movimento in armonia
Via G. Deledda, 17, 20832 Desio MB, Italy
+39 349 058 3087+39 349 058 3087Call to book
Percorsi del Benessere
Via Tommaso Edison, 70, 20831 Seregno MB, Italy
+39 351 754 1480+39 351 754 1480Call to book
Studio Zago
Via Napoleone Bonaparte, 32, 20813 Bovisio Masciago MB, Italy
+39 339 468 6103+39 339 468 6103Call to book
GyMnasium Belotti Arti Marziali & Wellness
Corso Milano, 88, 20813 Bovisio Masciago MB, Italy
+39 0362 594801+39 0362 594801Call to book
Synergie Studio Pilates
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 347 402 8317+39 347 402 8317Call to bookEnergy Palestre
Via Giovanni Pascoli, 37, 20832 Desio MB, Italy
+39 366 933 7291+39 366 933 7291Call to bookViBE Fitness - Varedo
Via Bergamo, 1, 20814 Varedo MB, Italy
+39 0362 140 0084+39 0362 140 0084Call to bookLIFE - Benessere In Movimento
Vle Brianza, 74, 20821 Meda MB, Italy
+39 320 769 4738+39 320 769 4738Call to book
Kaleidosport Cultura A.p.s ° Krav Maga Lombardia
Via Colombo, 4, 20813 Bovisio Masciago MB, Italy
+39 0362 590180+39 0362 590180Call to book
FitUP Seregno
Via Giovanni Pacini, 24, 20831 Seregno MB, Italy
+39 0362 140 0311+39 0362 140 0311Call to book
Montecarlo Fitness Club ssd Ltd.
via trieste s/n, 20821 Meda MB, Italy
+39 0362 827427+39 0362 827427Call to bookCobra Associazione Sportiva Dilettantistica
Via Pietro Maroncelli, 14, 20831 Seregno MB, Italy
+39 0362 237516+39 0362 237516Call to bookIsle Of Fitness
44 v. F.lli Cairoli, Seregno, MB 20831, Italy
+39 0362 234714+39 0362 234714Call to book
20Hours Gyms - Club Meda
Via Luigi Einaudi, 67/69, 20821 Meda MB, Italy
+39 393 954 0559+39 393 954 0559Call to book
Evolution Beauty Seveso
Via Sabotino, 58, 20822 Seveso MB, Italy
+39 0362 650053+39 0362 650053Call to bookFacial Extractions
Dermaplaning
Men's Facial
KEASYFIT Barlassina
Via Marisa Bellisario, 20825 Barlassina MB, Italy
+39 329 427 3756+39 329 427 3756Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cesano Maderno averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cesano Maderno with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Cesano Maderno and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Cesano Maderno are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €10 in Cesano Maderno, and you should need between 1 hour and 1 hour for a session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Cesano Maderno or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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