Best Personal Trainers near me in Meda, Milan
One venue offering Personal Trainers in Meda, Milan See map
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Coach Zen 69 - Tai Chi • Qi Gong • Personal Trainer Filippo Scimone
Via Villafranca, 34, 20821 Meda MB, Italy
+39 339 729 5313+39 339 729 5313Call to bookPersonal Training
AM Studio - Personal Trainer , Nutrizionista e Osteopata
Via Dante Alighieri, 21, 20821 Meda MB, Italy
+39 393 271 2232+39 393 271 2232Call to bookPersonal Training
LIFE - Benessere In Movimento
Vle Brianza, 74, 20821 Meda MB, Italy
+39 320 769 4738+39 320 769 4738Call to book
Montecarlo Fitness Club ssd Ltd.
via trieste s/n, 20821 Meda MB, Italy
+39 0362 827427+39 0362 827427Call to book
20Hours Gyms - Club Meda
Via Luigi Einaudi, 67/69, 20821 Meda MB, Italy
+39 393 954 0559+39 393 954 0559Call to book
ViBE Fitness - Lentate sul Seveso
Via Nazionale dei Giovi, 206, 20823 Lentate sul Seveso MB, Italy
+39 329 095 9864+39 329 095 9864Call to book
Keep Fit Body Studio
Via Molino Arese, 74, 20811 Cesano Maderno MB, Italy
+39 351 888 3310+39 351 888 3310Call to book
IronX Gym & Fitness
SP35 51, A, 20811 Cesano Maderno MB, Italy
+39 327 874 7597+39 327 874 7597Call to book
Laura dott.ssa Fraschini Personal Trainer
Via Lario, 10/B, 20822 Seveso MB, Italy
+39 338 764 9135+39 338 764 9135Call to bookPersonal Training
Protocollo Fitness
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 331 746 9238+39 331 746 9238Call to bookPersonal Training
Dr. Gianluca Santambrogio
Via Francesco Rismondo, 25, 20831 Seregno MB, Italy
+39 339 252 3661+39 339 252 3661Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
DV Studio di Davide Villa
Via Milano, 47, 20811 Cesano Maderno MB, Italy
+39 320 778 5322+39 320 778 5322Call to bookPersonal Training
Lptrainingstudio - Prestige Wellness Care
Via Montello, 1, 20831 Seregno MB, Italy
+39 345 660 6702+39 345 660 6702Call to bookPersonal Training
Palestra Eximus Performance
Via Milano, 8, 20831 Seregno MB, Italy
+39 338 711 8020+39 338 711 8020Call to bookPersonal Training
Pugilistica Brianza
Via Giovanni Segantini, 29, 20825 Barlassina MB, Italy
+39 339 754 0061+39 339 754 0061Call to book
Tree of Life - Pilates Studio
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 338 932 8094+39 338 932 8094Call to book
Energy Factory
Via E. Borgazzi, 54, 20823 Lentate sul Seveso MB, Italy
+39 331 284 4142+39 331 284 4142Call to bookPercorsi del Benessere
Via Tommaso Edison, 70, 20831 Seregno MB, Italy
+39 351 754 1480+39 351 754 1480Call to bookSynergie Studio Pilates
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 347 402 8317+39 347 402 8317Call to book
.618 Resolution Training - Personal Training
Via Pola, 23, 20833 Giussano MB, Italy
+39 348 439 8492+39 348 439 8492Call to bookPersonal Training
Top Ring A S D
Via Giuseppe Verdi, 142, 20831 Seregno MB, Italy
+39 0362 245241+39 0362 245241Call to bookPalestra Olympia
Via Nazionale dei Giovi, 45, 20811 Cesano Maderno MB, Italy
+39 0362 505931+39 0362 505931Call to book
Fit Lab
Via Enrico Cialdini, 25, 20811 Cesano Maderno MB, Italy
+39 389 574 3152+39 389 574 3152Call to book
Fitness Dance Parco Borromeo
Via Borromeo, 29, 20811 Cesano Maderno MB, Italy
+39 0362 500403+39 0362 500403Call to book
Nextraininglab centro Fitness
Via Pola, 23, 20833 Giussano MB, Italy
+39 379 198 6210+39 379 198 6210Call to bookBilly Fitness Center
Via F.lli Kennedy, 14, 22060 Novedrate CO, Italy
+39 031 791876+39 031 791876Call to book
🔹 SportItalia Fitness 🔹 Palestra 🔶 Pilates 🔶 Funzionale
Via F. Petrarca, 41, 20843 Verano Brianza MB, Italy
+39 0362 904237+39 0362 904237Call to bookSauna
FitUP Seregno
Via Giovanni Pacini, 24, 20831 Seregno MB, Italy
+39 0362 140 0311+39 0362 140 0311Call to bookCobra Associazione Sportiva Dilettantistica
Via Pietro Maroncelli, 14, 20831 Seregno MB, Italy
+39 0362 237516+39 0362 237516Call to bookIsle Of Fitness
44 v. F.lli Cairoli, Seregno, MB 20831, Italy
+39 0362 234714+39 0362 234714Call to book
Evolution Beauty Seveso
Via Sabotino, 58, 20822 Seveso MB, Italy
+39 0362 650053+39 0362 650053Call to bookDermaplaning
Facial Extractions
Men's Facial
KEASYFIT Seregno
Via delle Grigne, 28, 20831 Seregno MB, Italy
+39 329 427 3753+39 329 427 3753Call to book
KEASYFIT Barlassina
Via Marisa Bellisario, 20825 Barlassina MB, Italy
+39 329 427 3756+39 329 427 3756Call to bookPersonal Training
Top reviews of Personal Trainers near you in Meda
4.0
Average of 11 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Meda averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Meda with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Meda, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Meda area. Plus salons and clinics in Meda have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €10 and €45 in Meda. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Meda, Italy. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free scheduling app every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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