Best Personal Trainers near me in Paderno, Milan
Venues offering Personal Trainers in Paderno, Milan See map
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Atomic Sports & Fitness Lab
Via Thomas Alva Edison, 10, 20037 Paderno Dugnano MI, Italy
+39 348 014 0420+39 348 014 0420Call to book
Andrea Natali Personal Trainer
Via Erba, 110, 20037 Paderno Dugnano MI, Italy
+39 347 727 6808+39 347 727 6808Call to bookPersonal Training
20' Training Lab Paderno Dugnano
Via Roma, 26c, 20038 Paderno Dugnano MI, Italy
+39 376 205 9255+39 376 205 9255Call to bookPersonal Training
Palestra Energy Paderno Dugnano
Viale dell'Industria, 57, 20037 Paderno Dugnano MI, Italy
+39 351 599 4895+39 351 599 4895Call to book
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
Palestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to book
FitActive Paderno Dugnano
Via Risorgimento, 72, 20037 Senago MI, Italy
+39 347 854 6231+39 347 854 6231Call to book
FitActive Bovisio Masciago
Via G. di Vittorio, 4, 20813 Bovisio Masciago MB, Italy
+39 345 396 4024+39 345 396 4024Call to bookFitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookPhysiotherapy
Dry Needling
Born To Change by Manuel Rubino
Via G. di Vittorio, 5, 20813 Bovisio-Masciago MB, Italy
+39 333 659 4791+39 333 659 4791Call to bookPersonal Training
ADR Coach Studio
Via Somalia, 11, 20032 Cormano MI, Italy
+39 338 116 4614+39 338 116 4614Call to bookPersonal Training
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
Elite Studio 360
via Bice Bugatti, 20834 Nova Milanese MB, Italy
+39 366 876 2607+39 366 876 2607Call to bookPersonal Training
Dott.ssa Laura Amoruso - Osteopata Personal Trainer
Via Libertà, 109, 20092 Cinisello Balsamo MI, Italy
+39 346 767 9291+39 346 767 9291Call to bookPhysiotherapy
Pilates per te | Move Now
P.za Pietro Gasparri, 11, 20161 Milano MI, Italy
+39 340 009 6870+39 340 009 6870Call to bookPersonal Training
Lykanstrainrough di D’Ascoli Salvatore
Via Alexander Fleming, 9, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Esther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
Urban Fitness Cinisello Balsamo
Via Carlo Martinelli, 37, 20092 Cinisello Balsamo MI, Italy
+39 329 555 9166+39 329 555 9166Call to book
Gaia Schiavon Personal Trainer
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 389 348 9738+39 389 348 9738Call to bookPersonal Training
Studio Balance Pilates
Via Alcide De Gasperi, 6, 20030 Senago MI, Italy
+39 340 242 4074+39 340 242 4074Call to book
FitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
International Pilates Studio
Vicolo Isetta, 21, 20091 Bresso MI, Italy
+39 351 745 8919+39 351 745 8919Call to book
Calisthenics Personal Trainer - Garbo
Via Alessandro Volta, 20030 Senago MI, Italy
+39 02 9905 8846+39 02 9905 8846Call to bookPersonal Training
REVOLVE FITNESS STUDIO
Via Mario Greppi, 11, 20037 Paderno Dugnano MI, Italy
+39 348 915 9242+39 348 915 9242Call to book
FitUP Nova Milanese
Via A. Locatelli, 36c, 20834 Nova Milanese MB, Italy
+39 0362 190 0450+39 0362 190 0450Call to book
GLV Personal Trainer, Nutrizionista, Osteopata, Psicologa.
Via Paolo Mariani, 15, 20834 Nova Milanese MB, Italy
+39 351 576 5813+39 351 576 5813Call to bookPersonal Training
ViBE Fitness - Paderno Dugnano
Via Piaggio, 82, 20037 Paderno Dugnano MI, Italy
+39 324 042 3678+39 324 042 3678Call to book
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
KINESI LAB Fisioterapia, Nutrizione e Allenamento - Dott.ssa Caramenti Greta
Via N. Paganini, 8, 20813 Bovisio-Masciago MB, Italy
+39 345 836 8631+39 345 836 8631Call to bookDry Needling
Physiotherapy
Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to bookLa via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to bookBody Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
Infinity Club Palestra Arti Marziali
Via Terni, 16, 20814 Varedo MB, Italy
+39 347 278 8754+39 347 278 8754Call to bookPersonal Training
A.S.D. Tanit Studio Pilates
Via Madonna, 19, 20037 Paderno Dugnano MI, Italy
+39 02 9904 0451+39 02 9904 0451Call to book
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
Arena14 Personal Training Studio_a.p.s.
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 346 971 0039+39 346 971 0039Call to bookPersonal Training
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to bookGyMnasium Belotti Arti Marziali & Wellness
Corso Milano, 88, 20813 Bovisio Masciago MB, Italy
+39 0362 594801+39 0362 594801Call to book20' Training Lab Cinisello Balsamo
Via XXV Aprile, 90, 20092 Cinisello Balsamo MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Boxing Club
Via Angelo Tagliabue, 8, 20037 Paderno Dugnano MI, Italy
+39 340 342 9038+39 340 342 9038Call to book
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to book
Studio Life Pilates MC
Via Silvio Pellico, 21, 20021 Bollate MI, Italy
+39 347 404 9353+39 347 404 9353Call to bookProject21 gym
Viale Lombardia, 18, 20021 Bollate MI, Italy
+39 349 306 8284+39 349 306 8284Call to bookWarriors Milano Powerlifting
Via F. Santi, 4, 20030 Senago MI, Italy
+39 333 298 2862+39 333 298 2862Call to bookViBE Fitness - Varedo
Via Bergamo, 1, 20814 Varedo MB, Italy
+39 0362 140 0084+39 0362 140 0084Call to bookAction Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to book
Palestra Azzurra Pilates Di Sala Stefania
Via Giovanni Frova, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 6129 4249+39 02 6129 4249Call to bookHappy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
Fitness Fit 4 Fun
Via Magenta, 200, 20099 Sesto San Giovanni MI, Italy
+39 02 3946 8319+39 02 3946 8319Call to bookPalestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookGYMIND - Ginnastica per CORPO & MENTE
Viale Cooperazione, 15, 20095 Cusano Milanino MI, Italy
+39 366 727 6009+39 366 727 6009Call to bookFitlevel Palestre Sede Acerbi
Via Enrico Acerbi, 34, 20161 Milano MI, Italy
+39 02 6620 0247+39 02 6620 0247Call to bookNovate Fitness Factory
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 380 123 4801+39 380 123 4801Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Paderno averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Paderno with Fresha
Book your next personal training session in Paderno easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €10 in Paderno, and you should need between 1 hour and 1 hour for a session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Paderno appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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