Best Personal Trainers near me in Lentate sul Seveso, Milan
Venues offering Personal Trainers in Lentate sul Seveso, Milan See map
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ViBE Fitness - Lentate sul Seveso
Via Nazionale dei Giovi, 206, 20823 Lentate sul Seveso MB, Italy
+39 329 095 9864+39 329 095 9864Call to book
Tree of Life - Pilates Studio
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 338 932 8094+39 338 932 8094Call to book
Energy Factory
Via E. Borgazzi, 54, 20823 Lentate sul Seveso MB, Italy
+39 331 284 4142+39 331 284 4142Call to book
Laura dott.ssa Fraschini Personal Trainer
Via Lario, 10/B, 20822 Seveso MB, Italy
+39 338 764 9135+39 338 764 9135Call to bookPersonal Training
Coach Zen 69 - Tai Chi • Qi Gong • Personal Trainer Filippo Scimone
Via Villafranca, 34, 20821 Meda MB, Italy
+39 339 729 5313+39 339 729 5313Call to bookPersonal Training
AM Studio - Personal Trainer , Nutrizionista e Osteopata
Via Dante Alighieri, 21, 20821 Meda MB, Italy
+39 393 271 2232+39 393 271 2232Call to bookPersonal Training
Pugilistica Brianza
Via Giovanni Segantini, 29, 20825 Barlassina MB, Italy
+39 339 754 0061+39 339 754 0061Call to book
Dott.ssa Martina Ronzoni, Biologa Nutrizionista
Via XXV Aprile, 10, 22060 Figino Serenza CO, Italy
+39 335 173 8857+39 335 173 8857Call to book
LIFE - Benessere In Movimento
Vle Brianza, 74, 20821 Meda MB, Italy
+39 320 769 4738+39 320 769 4738Call to book
Montecarlo Fitness Club ssd Ltd.
via trieste s/n, 20821 Meda MB, Italy
+39 0362 827427+39 0362 827427Call to bookBilly Fitness Center
Via F.lli Kennedy, 14, 22060 Novedrate CO, Italy
+39 031 791876+39 031 791876Call to book
Palestra Sport Project
Via Alcide De Gasperi, 19, 22072 Cermenate CO, Italy
+39 031 772009+39 031 772009Call to book
20Hours Gyms - Club Meda
Via Luigi Einaudi, 67/69, 20821 Meda MB, Italy
+39 393 954 0559+39 393 954 0559Call to book
Evolution Beauty Seveso
Via Sabotino, 58, 20822 Seveso MB, Italy
+39 0362 650053+39 0362 650053Call to bookFacial Extractions
Dermaplaning
Men's Facial
KEASYFIT Barlassina
Via Marisa Bellisario, 20825 Barlassina MB, Italy
+39 329 427 3756+39 329 427 3756Call to bookPersonal Training
UP Level - Cermenate
Via Europa Unita, 82, 22072 Cermenate CO, Italy
+39 351 830 1998+39 351 830 1998Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lentate sul Seveso averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lentate sul Seveso with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Lentate sul Seveso. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You're looking in the right place for personal training treatments in Lentate sul Seveso. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Lentate sul Seveso, you can read up ahead of your next appointment and select the very best.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Lentate sul Seveso costs between €10 and €45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lentate sul Seveso appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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