Best Personal Trainers near me in Sulbiate, Milan
Venues offering Personal Trainers in Sulbiate, Milan See map
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Studio di Fisioterapia Lorena Penati
Via Roma, 1/A, 20884 Sulbiate MB, Italy
+39 339 459 3617+39 339 459 3617Call to bookPhysiotherapy
Studio Gagliostro Osteopatia e Fisioterapia
Via Principale, 2, 23879 Verderio LC, Italy
+39 320 534 4579+39 320 534 4579Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Fit Express Globo Busnago
Via Italia, 197, 20874 Busnago MB, Italy
+39 347 528 7227+39 347 528 7227Call to book
Enjoy Club Camuzzago
Via del Borgo, 6, 20882 Bellusco MB, Italy
+39 039 608 1585+39 039 608 1585Call to book
FitUP Bernareggio
Via Roma, 36A, 20881 Bernareggio MB, Italy
+39 039 578 6150+39 039 578 6150Call to book
MOVER CLINIC
Via Don A. Pessina, 1, 20872 Cornate d'Adda MB, Italy
+39 349 259 1299+39 349 259 1299Call to bookDry Needling
Physiotherapy
FisioFit Lab
Via Passirano, 9B, 20871 Vimercate MB, Italy
+39 338 777 6302+39 338 777 6302Call to bookPersonal Training
A.S.D. Lion Fitness Brianza - Studio Personal & small group training
Via G. Pascoli, 11, 20876 Ornago MB, Italy
+39 392 237 9211+39 392 237 9211Call to book
Studio Good Vibes
Via F. Valcamonica, 8, 20871 Vimercate MB, Italy
+39 392 543 9746+39 392 543 9746Call to book
ROBERTA BRAMBATI Personal Trainer L.Y.F.E.
Via Alessandro Volta, 67, 20872 Cornate d'Adda MB, Italy
+39 039 636 2046+39 039 636 2046Call to bookPersonal Training
B-LIFT
ingresso conad subito a sinistra al primo piano, Via Brianza, 2, 20882 Bellusco MB, Italy
+39 340 159 8880+39 340 159 8880Call to book
Seven Stars Training
Via Ciucani, 21, 20876 Ornago MB, Italy
+39 039 601 0781+39 039 601 0781Call to book
life&wellness
Via Giuseppe Mazzini, 86, 20871 Vimercate MB, Italy
+39 039 608 3348+39 039 608 3348Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Palestra XXL
Piazzale Guglielmo Marconi, 7, 20871 Vimercate MB, Italy
+39 039 626 0628+39 039 626 0628Call to book
Body Center
Via Dante Alighieri, 38, 20872 Cornate d'Adda MB, Italy
+39 039 692225+39 039 692225Call to book
Nuvola Sport Village - Vimercate
Piazzale Guglielmo Marconi, 7d, 20871 Vimercate MB, Italy
+39 039 679 4540+39 039 679 4540Call to bookPalestra intercomunale
Via Caduti della Libertà, 56, 23879 Verderio Inferiore LC, Italy
+39 039 928 1039+39 039 928 1039Call to book
Oxygen Sports Club
Via Giuseppe Verdi, 9, 23871 Lomagna LC, Italy
+39 347 522 6317+39 347 522 6317Call to book
KEASYFIT Busnago
Via Italia, 162, 20874 Busnago MB, Italy
+39 392 010 1599+39 392 010 1599Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sulbiate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Life's too short to be searching for the best beauty, massage and weight loss treatments in Sulbiate all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Sulbiate and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Sulbiate at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €15, and set aside around 1 hour for a usual session.
So grab your next appointment in Sulbiate, Italy. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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