Best Personal Trainers Near Me in Woodmansterne, London
Choose from 2 venues offering Personal Trainers near you in Woodmansterne, London See map
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NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to book
Tadworth Leisure and Community Centre
Preston Manor Rd, Epsom, Tadworth KT20 5FB, United Kingdom
+44 1737 361933+44 1737 361933Call to bookWeight Loss Program
Carshalton Pilates
Queen Mary's Ave, Carshalton, SM5 4NP, United Kingdom
+44 7843 679419+44 7843 679419Call to book
The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
Banstead Fitness
Kingscroft Rd, Banstead, SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
C-FIT personal training and Pilates
Shawley Way, Epsom, KT18 5PB, United Kingdom
+44 7960 247957+44 7960 247957Call to bookPersonal Training
Ashcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to book
Versue Fitness
18, The Parade, Burgh Heath, Banstead, Tadworth KT20 6BY, United Kingdom
+44 7889 469995+44 7889 469995Call to bookPersonal Training
The Phoenix Centre
Mollison Dr, Wallington, SM6 9NZ, United Kingdom
+44 20 8773 6060+44 20 8773 6060Call to book
Spirit Health Club Sutton
Gibson Rd, Sutton, SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Raise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
Everlast Gyms - Ewell Epsom
Banstead Rd, Ewell, Epsom, KT17 3HG, United Kingdom
+44 343 909 2658+44 343 909 2658Call to bookTop reviews of Personal Trainers near you in Woodmansterne
4.9
Average of 185 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodmansterne averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodmansterne with Fresha
Fresha makes it quick and easy for you busy bees in Woodmansterne to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
We're ready to rave about our personal trainers in Woodmansterne. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £52 on average to get started in Woodmansterne, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Woodmansterne, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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