Best Personal Trainers Near Me in Tadworth and Walton, London
One venue offering Personal Trainers in Tadworth and Walton, London See map
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Tadworth Leisure and Community Centre
Preston Manor Rd, Epsom, Tadworth KT20 5FB, United Kingdom
+44 1737 361933+44 1737 361933Call to bookWeight Loss Program
Twist Gym
11, Highview House, Tattenham Cres, Epsom KT18 5QB, United Kingdom
+44 1737 668070+44 1737 668070Call to bookPersonal Training
Graft Epsom
Epsom College, College Rd, Epsom KT17 4JQ, United Kingdom
+44 7917 855651+44 7917 855651Call to bookPersonal Training
Gomez Valiant Performance - Personal Training Epsom - All Round Athlete
11, Highview House, Tattenham Cres, Epsom KT18 5QB, United Kingdom
+44 1634 553001+44 1634 553001Call to bookPersonal Training
James Daly - Personal Training Epsom
Epsom College, College Rd, Epsom KT17 4JQ, United Kingdom
+44 7917 855651+44 7917 855651Call to bookPersonal Training
Bodies in Design
Reigate Rugby Club, Colley Lane, Reigate RH2 9JB, United Kingdom
+44 7940 530433+44 7940 530433Call to bookPersonal Training
C-FIT personal training and Pilates
Shawley Way, Epsom, KT18 5PB, United Kingdom
+44 7960 247957+44 7960 247957Call to bookPersonal Training
Versue Fitness
18, The Parade, Burgh Heath, Banstead, Tadworth KT20 6BY, United Kingdom
+44 7889 469995+44 7889 469995Call to bookPersonal Training
Cedars Sports Fitness and Health
Epsom, KT18 7EP, United Kingdom
+44 1372 276311+44 1372 276311Call to bookTop reviews of Personal Trainers near you in Tadworth and Walton
5.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tadworth and Walton averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tadworth and Walton with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Tadworth and Walton.
So hello Tadworth and Walton. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Tadworth and Walton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £10 and £300 in Tadworth and Walton. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Tadworth and Walton, United Kingdom, all trust Fresha's professional personal trainer scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Tadworth and Walton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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