Best Personal Trainers Near Me in Kenley, London
Choose from 2 venues offering Personal Trainers near you in Kenley, London See map
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Yoga Wellness Studio
24 Valley Rd, Kenley, CR8 5BQ, United Kingdom
+44 7783 071214+44 7783 071214Call to bookWIZFIT STUDIOS
520a Purley Way, Croydon, CR0 4RE, United Kingdom
+44 20 3859 5461+44 20 3859 5461Call to bookPersonal Training
The Bodyweight Club
The Woodfields, South Croydon, CR2 0HE, United Kingdom
+44 7507 513996+44 7507 513996Call to bookSurrey Strength & Performance
24 Timber Ln, Caterham, CR3 6LZ, United Kingdom
+44 1883 338299+44 1883 338299Call to bookPersonal Training
NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to bookParkins Personal Training
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 7376 641306+44 7376 641306Call to bookPersonal Training
The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
lees fitness training
Sundown Ave, South Croydon, CR2 0RQ, United Kingdom
+44 7803 746486+44 7803 746486Call to bookPersonal Training
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
Active Air Fitness - Caterham
The Arc, 39 Weston Dr, Caterham CR3 5XY, United Kingdom
+44 7506 674748+44 7506 674748Call to bookVictoria Busby Pilates & Personal Training
60 The Ruffetts, South Croydon, CR2 7LR, United Kingdom
+44 7793 725663+44 7793 725663Call to bookAshcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to bookBe Active Training
1 Trenham Dr, Warlingham, CR6 9RU, United Kingdom
+44 7751 225873+44 7751 225873Call to bookPersonal Training
AbaYoga - Yoga Studio
326 Limpsfield Rd, South Croydon, CR2 9BX, United Kingdom
+44 7972 221179+44 7972 221179Call to bookPure Movement Pilates
82 Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7703 436911+44 7703 436911Call to bookSanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kings Gym - Croydon
Marshall House, Kings Gym 468 472, behind Porcelonsa, Purley Way, Croydon CR0 4RG, United Kingdom
+44 20 3302 4870+44 20 3302 4870Call to bookWaddon Leisure Centre
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 20 8760 0657+44 20 8760 0657Call to bookTiro Fitness Studio
Unit 30, Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7748 901925+44 7748 901925Call to bookPersonal Training
WRK 365
9 Spitfire Business Park, Croydon, CR0 4WD, United Kingdom
+44 7540 723494+44 7540 723494Call to bookUMAA Training
Unit 2 - 5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 20 8668 7013+44 20 8668 7013Call to bookHARD FITNESS - Hamsey Green
377 Limpsfield Rd, South Croydon, Warlingham, CR2 9BY, United Kingdom
+44 20 8916 0764+44 20 8916 0764Call to bookPureGym Purley
Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookThe Phoenix Centre
Mollison Dr, Wallington, SM6 9NZ, United Kingdom
+44 20 8773 6060+44 20 8773 6060Call to bookBody Heat Gym Ltd
15A-15C, Raglan Precinct, Townend, Caterham CR3 5UG, United Kingdom
+44 1883 342276+44 1883 342276Call to bookRaise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
de Stafford Sports Centre
De Stafford Sports Centre, Burntwood Ln, Caterham CR3 5YX, United Kingdom
+44 1883 716717+44 1883 716717Call to bookTop reviews of Personal Trainers near you in Kenley
4.9
Average of 192 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kenley averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kenley with Fresha
Fresha is the best place to book your next personal training session in Kenley. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Picture this: finding your perfect personal trainer in Kenley without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Kenley at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £50, and set aside around 1 hour for a usual session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Kenley or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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